5 Ideas for busy Christian moms to connect with God

Finding ways to connect with God can be challenging for anyone. But Christian moms in the thick of raising children can really struggle to find ways to connect spiritually with God.

We are pulled in multiple directions at the same time, our thoughts are often interrupted and quiet time can be nearly nonexistent (especially for moms of littles!).

But finding ways to connect with God is important not only for our own spiritual walk but also for our spiritual leadership for our children. I want to demonstrate what a real-life relationship with God looks like to my kids. And I know the more in-tune I am with God, the better mom I am.

The struggle is certainly real, though. Being nearly 13 years into motherhood, I’ve had times where I felt more distant from God in the everyday pressures and busyness of raising children.

I never got away from Him, but finding time to spend with Him has been difficult at times in my life.

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Encouragement for moms of littles

When I had a toddler and baby and was getting almost no sleep at night, my brain could focus only on survival — and even that was iffy some days! During that phase of my life, I learned God knew exactly where I was and what my struggles were. Just because I was running low on time to read my Bible and pray for longer times, He knew right where I was. I was honoring and serving Him in taking care of the children He blessed me with.

Also during this time I was reminded of God’s grace. He knew my capacity and saw my struggle. I still remember a Sunday morning sermon from this time in my life. Well, I don’t remember the sermon itself. I got distracted by a verse that my pastor read from Isaiah.

He tends his flock like a shepherd:
He gathers the lambs in his arms
and carries them close to his heart;
he gently leads those that have young.

Isaiah 40:11 (NIV)

Our Father knows how difficult it is for moms with littles. He gently leads us. I didn’t need to feel guilty; I could just rest in Him. If you’re in that phase of life right now, know God isn’t angry with you when you don’t have as much time to spend with Him as you once did. Through the years, you will learn new ways to connect with Him — and that’s OK! In fact, that’s what this post is all about.

1. Utilize alone time in the bathroom.

My kids are now both in school all day, and I still struggle with finding alone time! That’s in part because my husband and I work from home together, but I know I’m not alone in this challenge. The most consistent alone time I have is when I’m in the shower and getting ready for the day. So, I use that time to connect with God.

It sounds weird to talk about getting spiritual in the bathroom, but it works. Even before I had children, I found that praying in the shower works well for me because I have no distractions or interruptions. I am performing a sort of mindless task and can focus on God more easily; I still continue to do that.

I usually spend about 10 minutes drying my hair on low with a diffuser (the joys of curly hair!). So, that’s when I read my devotion book and Bible then pray over requests on my prayer list I maintain in a free app on my phone.

I don’t shower every morning. If I do my hair turns to cotton candy! Plus, I also shower at night sometimes. So on those mornings, I start praying while I’m brushing my teeth. That may sound a bit silly, but it works for me to associate prayer with part of my routine.

More recently I’ve started listening to sermons while I’m getting ready. It started during the season of Lent and has continued. My absolute favorite is Sarah Jakes Roberts. She preaches the Word in such a relatable way. My daughter first discovered her. I checked her out to make sure she was OK for my 12-year-old and found that I love her just as much. She encourages me in my spiritual walk and connecting with God.

2. Connect with God in the car.

Another great time time to connect with God is in the car. This is true especially if you get alone time in the car. I’m at a phase of motherhood where that happens more regularly now as I’m driving to pick up the kids from school and such. I have used this time to listen to Sarah Jakes Roberts’ sermons, but what I do mostly is listen to Christian music.

Music is powerful and connects me with God more easily than anything else. Listening to Christian music helps me to focus on Him and reminds me of His presence. I maintain a Families with Grace playlist on Spotify that I usually listen to in the car (and while I work). Christian radio also works. And I continue the music with my kiddos in the car as well.

If you do happen to find yourself alone in the car, it can also be a great time to talk with God (eyes open, of course!). I’ve done that before, but more often I use car time for praise and worship music.

3. Get up early (or stay up late).

When my kids were little and at home all the time, I’d get up early to have quiet time with God before the day started. This was past the earlier days I mentioned with a toddler, a baby and minimal sleep. Having 15 minutes to read my devotion book and Bible and pray got my day started off well. It was often my only quiet time in the day.

If you aren’t a morning person, consider doing this at night before bedtime if you can. If your kids still take naps, use part of naptime to connect with God. Find something that works for you and your schedule, even if it isn’t every single day. Connecting with God isn’t an all or nothing activity. Small ways you connect with Him add up and help you grow spiritually.

4. Utilize resources to get into the Word.

I’ve been in church my entire life and have heard more times than I can count the importance of regularly getting into God’s Word. I agree completely, but what I don’t often hear is what that looks like and how to make that happen.

Honestly, if I pick up my Bible and just start reading at random, I don’t always get a lot out of it. My mind can start wandering even as I’m going through the words. I can struggle to connect what I’m reading to my own life.

For that reason, I most enjoy using a devotion book along with my Bible reading. I’ve used a variety of them through the years and do a different once each year. My 2022 devotion book is “Not Without You” by Natasha D. Frazier. (It’s free on Kindle Unlimited!) Each entry is relatively short, but packs a punch. It includes a focus verse but also additional verses for reading.

No matter what devotion book you pick, make sure it is focused on the Bible and encourages you to read from the Bible regularly. I enjoy having my devotion book on my Kindle and use the Kindle app on my phone along with the YouVersion Bible app to read. I love it’s all portable, so if I end up getting behind or not having a chance to read during my usual time, I can read anywhere I am when I am able to.

5. Have a verse of the day.

Reading your Bible and delving into God’s Word is important to help you connect with God and grow in your spiritual walk. Along with that, I’ve found having a verse of the day is helpful. Right now, I’m using a flip calendar on my desk that a friend gave me. It’s all about walking by faith and each day has a Bible verse or encouraging spiritual statement. It’s simple and I really like it.

Scripture cards are also a great way to focus on a verse a day. You can put them in an envelope or attach them with a ring binder clip and rotate through them to keep yourself encouraged and focused on God’s Word each day.