Families With Grace

Helping Christian moms create homes filled with grace, love & faith

Praying for your children

Covering their lives with God’s truth

As mothers, we are often driven to our knees in prayer for our children. From the moment we learn we’re expecting until long after they’ve grown and left our homes, our hearts are perpetually whispering prayers for their protection, growth and future.

Welcome to week two of our prayer journey! Last week, we focused on praying for our marriages. This week, we’re turning our attention to one of the most powerful gifts we can give our children: consistent, intentional prayer.

Proverbs 22:6 says:

Start children off on the way they should go, and even when they are old, they will not turn from it.

Proverbs 22:6 (NIV)

Prayer is an essential part of this training—not just the prayers we pray with our children, but also the prayers we pray for them when they aren’t listening.

This post is part of the “Praying Through the Busy” free Bible study. Find all the details:

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Scroll to the bottom of the post for the link to download the free study guide, reflection questions, reading plan, prayer prompts and more for the week.

The Biblical foundation for praying for your children

Throughout Scripture, we see parents who understood the power of prayer in their children’s lives.

Hannah prayed fervently for a son and then dedicated Samuel to the Lord’s service. (1 Samuel 1:10-11, 27-28)

Job offered sacrifices for his children regularly, just in case they had sinned. (Job 1:4-5)

Abraham prayed God would bless and protect his son Ishmael. (Genesis 17:18-20)

David prayed Solomon would have wisdom, success and devotion to God. (1 Chronicles 22:11-13; Psalm 72)

Mary treasured the prophecies about Jesus and pondered them in her heart. (Luke 2:19)

And even though Jesus wasn’t a parent, he prayed for believers—including future generations. (John 17:20-21)

So praying for our children is Biblically sound and an important part of parenting.

Why our prayers matter

You might wonder, “If God loves my children even more than I do, why do my prayers for them matter?” The answer is multifaceted.

Prayer aligns our hearts with God’s purposes for our children. When we pray, we begin to see our children as God sees them—not just as our babies, but as individuals created for His purposes.

Prayer invites God’s protection over our children in a world full of danger and negative influences.

Prayer gives us peace when we’re worried about our children. As Philippians 4:6-7 reminds us:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Philippians 4:6-7 (NIV)

Finally, prayer has generational impact. 2 Timothy 1:5 shows us how faith can be passed down through generations, from grandmother to mother to child.

Praying with purpose: How to cover your children in prayer

Rather than just praying generally for our children to be “blessed” or “happy,” Scripture guides us to pray specifically and purposefully. Here are seven key areas to cover when praying for your children:

1. Pray for their salvation and relationship with God

Start children off on the way they should go, and even when they are old they will not turn from it.

Proverbs 22:6 (NIV)

While we cannot force our children to believe, we can pray persistently for their hearts to be drawn to the Lord.

Prayer example:

Lord, I pray that you would draw [child’s name] to yourself. Open their eyes to see your truth and their heart to receive your love. May they come to know you not just as God, but as their personal Savior and friend. I pray that faith would take deep root in their heart according to your promise in Proverbs 22:6. In Jesus’ name, Amen.

2. Pray for their protection

For he will command his angels concerning you to guard you in all your ways; they will lift you up in their hands, so that you will not strike your foot against a stone.

Psalm 91:11-12 (NIV)

God promises protect us and our children. Try this Scripture-based prayer for your children’s protection:

Prayer example:

Father, according to Your Word in Psalm 91, I ask that You would command Your angels concerning [child’s name]. Guard them physically, emotionally and spiritually. Protect them from harm, from negative influences and from the schemes of the enemy. Keep them safe in all their ways. In Jesus’ name, Amen.

3. Pray for their character development

Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the Lord, and who meditates on his law day and night. That person is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither—whatever they do prospers.

Psalm 1:1-3 (NIV)

But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such things there is no law.

Galatians 5:22-23 (ESV)

Pray that your children would grow in Godly character—developing the fruit of the Spirit in their lives.

Prayer example:

Holy Spirit, work in [child’s name]’s heart to develop Godly character. May they grow in love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Like a tree planted by streams of water, may their life produce fruit that glorifies You. In Jesus’ name, Amen.

4. Pray for their future

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.”

Jeremiah 29:11 (NIV)

God knows the plans He has for your children. Try this powerful prayer for God’s guidance in their life decisions.

Prayer example:

Lord, You know the plans You have for [child’s name]—plans to prosper them and not to harm them, plans to give them hope and a future. Guide their steps according to Your perfect will. Help them discover the gifts You’ve placed within them and use those gifts for Your glory. In Jesus’ name, Amen.

5. Pray for their relationships

As iron sharpens iron, so one person sharpens another.

Proverbs 27:17 (NIV)

From friendships to future spouses, our children’s relationships will significantly impact their lives. Pray for God’s hand in these connections.

Prayer example:

Father, I pray that you would bring Godly friends into [child’s name]’s life who will encourage them in faith and character. Protect them from harmful relationships. If marriage is in their future, I pray even now for their future spouse—that they would be growing in you and being prepared for a Godly marriage. In Jesus’ name, Amen.

6. Pray for their minds and education

I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the Spirit of wisdom and revelation, so that you may know him better. I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people, and his incomparably great power for us who believe. That power is the same as the mighty strength.

Ephesians 1:17-19 (NIV)

Pray for your children’s intellectual development and for protection over their minds.

Prayer example:

God, I pray that you would give [child’s name] a spirit of wisdom and revelation in the knowledge of you. Bless their education, help them develop a love for learning and guard their mind against deception or confusion. May they take every thought captive to the obedience of Christ. In Jesus’ name, Amen.

7. Pray for their purpose and calling

For we are God’s handiwork, created in Christ Jesus to do good works, which God prepared in advance for us to do.

Ephesians 2:10 (NIV)

God has created each of our children with a unique purpose. Pray that they would discover and fulfill their God-given calling.

Prayer example:

Lord, you formed [child’s name] with purpose and called them by name. Help them discover the specific plans you have for their life. Give them courage to follow your leading, even when it might be difficult or different from what others expect. May their life bring glory to your name. In Jesus’ name, Amen.

Praying through different seasons of childhood

Each stage of childhood brings unique challenges and opportunities for prayer. Here’s how to focus your prayers during different seasons:

Praying for babies and toddlers

During these formative years, focus on:

  • Physical health and development
  • Formation of secure attachment
  • Early spiritual impressions
  • Protection as they explore their world

Prayer point: Lord, as [child’s name] is developing and growing, I pray that you would form healthy neural pathways and strong physical development. May they feel secure in our love as a reflection of your love. In Jesus’ name, Amen.

Praying for elementary-aged children

As your children enter school and expand their social circles, pray for:

  • Educational foundation
  • Formation of friendships
  • Development of character
  • Protection from negative influences
  • Spiritual curiosity and growth

Prayer point: Father, as [child’s name] spends more time under the influence of teachers and friends, I pray that your truth would be louder than any other voice in their life. Give them discernment beyond their years. In Jesus’ name, Amen.

Praying for tweens and teens

The adolescent years bring significant change and challenge. Pray for:

  • Identity rooted in Christ
  • Wisdom in decision-making
  • Purity in thought and action
  • Courage to stand against peer pressure
  • Genuine faith that becomes their own

Prayer point: Holy Spirit, as [child’s name] is forming their identity, help them find it in Christ, not in achievements, appearance or acceptance. Guard their heart and mind during these years of change. In Jesus’ name, Amen.

Praying for adult children

Our prayers don’t stop when our children grow up. For adult children, pray for:

  • Continued spiritual growth
  • Wisdom in major life decisions
  • God’s guidance in career and calling
  • Strong Christian marriages if they marry
  • Grace in parenting if they have children

Prayer point: Lord, even as [child’s name] is now making their own decisions, I pray that they would seek your wisdom and follow your guidance. May their adulthood be marked by growing closeness to you. In Jesus’ name, Amen.

Making child-focused prayer a daily habit

Finding time to pray intentionally for our children can be challenging in the busy seasons of motherhood. Here are some practical ways to incorporate meaningful prayer into your daily routine:

Create or print prayer cards

Write each child’s name on an index card along with specific Scriptures and prayer points. Keep these cards in places you’ll see throughout the day—your Bible, bathroom mirror, car dashboard or kitchen window.

These 14 prayers to pray for your children also work well.

Pray during routine moments

Morning wake-up: As you wake each child or see them for the first time in the morning, silently pray Numbers 6:24-26 over them.

The Lord bless you and keep you;
the Lord make his face shine on you and be gracious to you;
the Lord turn his face toward you and give you peace.

Number 6:24-26 (NIV)

School drop-off: As your children exit the car or walk to the bus, pray for God’s protection over their day.

Meal preparation: While preparing food, pray that your children would hunger for God’s Word as in Psalm 1.

Bedtime: As you tuck them in, pray Psalm 91 protection over their sleep.

Establish daily prayer focuses

Assign a different focus area to each day of the week:

  • Monday: Character development
  • Tuesday: Education and mind
  • Wednesday: Friendships and relationships
  • Thursday: Protection and health
  • Friday: Future and purpose
  • Saturday: Specific challenges they’re facing
  • Sunday: Spiritual growth and relationship with God

Join with other moms in prayer

Consider starting or joining a moms’ prayer group where you can pray together for your children. There’s special power in agreeing together in prayer (Matthew 18:19-20).

Also, join the free private Facebook group, Christian Moms with Grace, to not only go deeper in this study but share prayers and praises with other moms.

Create a prayer journal for each child

Document your prayers, Scripture verses and how God answers over time. This becomes a powerful legacy you can give your children when they’re older.

When prayer feels unanswered

Sometimes our most fervent prayers for our children seem to go unanswered.

A child struggles with learning difficulties despite prayers for academic success.

A teenager walks away from faith despite years of spiritual nurturing.

A young adult makes decisions that bring pain and heartache.

In these difficult seasons, remember:

God’s timeline is different from ours. What seems like an unanswered prayer may still be in process. God is working even when we cannot see it.

Free will matters. God doesn’t override our children’s choices, but He continually works to draw them to Himself.

God’s ways are higher than ours. As Isaiah reminds us:

“For my thoughts are not your thoughts, neither are your ways my ways,” declares the LORD. “As the heavens are higher than the earth, so are my ways higher than your ways and my thoughts than your thoughts.”

Isaiah 55:8-9 (NIV)

Keep praying. The parable of the persistent widow in Luke 18 encourages us to pray and not give up.

A prayer for your children today

Let’s conclude with a prayer you can pray right now for your children:

Heavenly Father, I come before you today as [names of children]’s mother, acknowledging that these precious ones ultimately belong to you. Thank you for entrusting them to my care for this season.
Lord, according to Psalm 91, I ask that you would command your angels to guard my children in all their ways. Protect them physically, emotionally and spiritually from any harm or danger.
Father, I pray Proverbs 22:6 over their lives—help me to train them in the way they should go, according to Your purposes and their unique design. When they are old, may they not depart from it.
Jesus, I echo your prayer in John 17 for my children—that they would be one with you as you are one with the Father. Draw them into such close relationship with you that nothing in this world could pull them away.
According to Ephesians 1:17-19, I ask that you give them the spirit of wisdom and revelation so that they may know you better. May the eyes of their hearts be enlightened so that they may know the hope to which you have called them.
Lord, just as faith dwelled in Timothy’s family for generations, I pray that a sincere faith would take root in my children’s hearts and grow ever stronger.
May they be like trees planted by streams of water as described in Psalm 1, yielding fruit in season, prospering in all they do for your kingdom.
And Father, I pray the blessing of Numbers 6:24-26 over them: Lord, bless my children and keep them. Make your face shine upon them and be gracious to them. Turn your face toward them and give them peace.
I surrender them to your perfect care and loving plan. In Jesus’ name, Amen.

Find more tips and Scripture prayers in the free “Praying Through the Busy” Bible study:

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Praying for your marriage

Transform your relationship through the power of prayer

Ecclesiastes 4:12 reminds us, “Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.”

In marriage, those three strands represent you, your husband and God—woven together to create something stronger than any of you could be alone.

Yet as moms, we know the reality: between the chaos of raising children, managing households and balancing work and family responsibilities, our marriages often receive whatever energy we have left at the end of the day—which sometimes isn’t much at all.

This week, as we begin our prayer journey together, we’re focusing on one of the most important relationships in your life: your marriage. Praying for your marriage has the power to transform your relationship with your spouse in ways you might never have imagined.

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Scroll to the bottom of the post for the link to download the free study guide, reflection questions, reading plan, prayer prompts and more for the week.

Why pray for your marriage?

Before we dive into the how, let’s talk about the why. Maintaining a healthy marriage is a struggle in modern culture, and Christian marriages are not immune. The stresses of parenting, financial pressures and simply navigating life together can strain even the strongest relationships.

Prayer creates a spiritual foundation to help us weather these storms together. When we pray for our marriages, we’re inviting God—the very creator of marriage—to be active in our relationship.

Scripture-based prayers for marriage are a great place to start, like this verse in Philippians:

“And this is my prayer: that your love may abound more and more in knowledge and depth of insight.”

Philippians 1:9 (NIV)

Isn’t that exactly what we want in our marriages? Love that continues to grow deeper and richer through the years?

Starting with your heart

The most powerful prayers for your marriage often begin not with requests about your husband, but with an honest look at your own heart. In Psalm 19:14, David prays:

“May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.”

Psalm 19:14 (NIV)

Before we can effectively pray for our marriages, we need to examine our own attitudes, expectations and areas where we might need growth. Here are some heart-centered prayers to consider:

Prayer for a gentle spirit

“A gentle answer turns away wrath, but a harsh word stirs up anger.”

Proverbs 16:1 (NIV)

Lord, help my words be gentle and life-giving in our home. When I’m tired or frustrated, remind me that a gentle answer turns away wrath, but a harsh word stirs up anger. Give me the strength to respond rather than react, especially when tensions are high. In Jesus’ name, Amen.

Prayer for forgiveness

“Above all, love each other deeply, because love covers over a multitude of sins.”

1 Peter 4:8 (NIV)

Father, show me areas where I’m holding onto resentment or keeping score in my marriage. Help me embrace the truth that love covers over a multitude of sins. Give me a heart that is quick to forgive and slow to harbor bitterness. In Jesus’ name, Amen.

Prayer for patience

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud.”

1 Corinthians 13:4 (NIV)

God, in moments of frustration, help me remember that love is patient. Give me the grace to extend to my husband the same patience you so generously give to me every day. In Jesus’ name, Amen.

Praying for your husband

Once we’ve examined our own hearts, we can turn our prayers toward our husbands. Not with a critical spirit of “fix him, Lord,” but with genuine love and desire for God’s best in his life.

Ephesians 5:25 reminds us that husbands are called to “love [their] wives, just as Christ loved the church and gave himself up for her.” This is an incredibly high standard—one that requires God’s help to fulfill. Here are some specific ways to pray for your husband:

Prayer for his relationship with God

“The Lord is near to all who call on him, to all who call on him in truth.”

Psalm 145:18 (NIV)

Lord, draw my husband’s heart closer to you. May he hunger for your Word and seek your presence daily. Help him find his identity and worth in you rather than in his work or achievements. In Jesus’ name, Amen.

Prayer for his leadership

“But he said to me, ‘My grace is sufficient for you, for my power is made perfect in weakness.’ Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.”

2 Corinthians 12:9 (NIV)

Father, give my husband wisdom as he leads our family. Help him make decisions that honor you. When he feels inadequate or overwhelmed, remind him that your strength is made perfect in weakness. In Jesus’ name, Amen.

Prayer for his work

“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”

Colossians 3:23 (NIV)

God, bless the work of my husband’s hands. Give him favor in his workplace and integrity in all his dealings. Help him find the right balance between providing for our family and being present with us. In Jesus’ name, Amen.

Prayer for his protection

“Above all else, guard your heart, for everything you do flows from it.”

Proverbs 4:23 (NIV)

Lord, protect my husband physically, spiritually and emotionally. Guard his mind from temptation and his heart from discouragement. Surround him with Godly influences that will strengthen his faith. In Jesus’ name, Amen.

Praying together: The ultimate marriage prayer

“If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”

James 1:5 (NIV)

Praying together as a couple takes wisdom and practice. Though it may feel awkward at first, praying together is a great tool for building a God-centered marriage.

Couples who pray together report greater intimacy, better communication and stronger overall relationships.

Here are some practical ways to begin praying together, even if you’ve never done it before:

Start small

Begin with just 1-2 minutes of prayer together before bed. Keep it simple—thank God for one blessing from the day and ask for His help with one concern.

Hold hands

Physical touch during prayer creates both physical and spiritual connection.

Use written prayers

If praying aloud feels uncomfortable, try reading a Psalm together or using the Biblical prayers for a healthy marriage below as a starting point.

Pray specifically

Rather than general prayers like “bless our marriage,” pray about specific situations: an upcoming decision, a challenging parenting issue or a work stress.

Be patient

Remember that developing a prayer habit takes time. If your husband is reluctant, don’t pressure him—simply invite him occasionally and pray that God would make it a natural part of your relationship over time.

When marriage is hard: Prayers for difficult seasons

Genesis 2:18 reminds us that God created marriage because “it is not good for the man to be alone.” Yet even with this divine design, every marriage goes through difficult seasons. During these times, prayer becomes not just important but essential.

If you’re going through a challenging period in your marriage, here are some specific prayers that can help:

Prayer for communication

God, when words fail or hurt, help us find better ways to communicate. Bring understanding where there is confusion and patience where there is frustration. In Jesus’ name, Amen.

Prayer for healing

Lord, you are the great Healer. Where there are wounds in our relationship, bring your healing touch. Help us extend grace to each other as you have extended grace to us. In Jesus’ name, Amen.

Prayer for unity

Father, in areas where we disagree, help us remember that we are on the same team. As Colossians 3:14 reminds us, help us “put on love, which binds everything together in perfect harmony.” In Jesus’ name, Amen.

Prayer for perspective

God, when problems feel overwhelming, help us see them through your eyes. Remind us that this is just one season, and that you are working even when we cannot see it. In Jesus’ name, Amen.

Practical ways to praying for your marriage a habit

Like any spiritual discipline, praying for your marriage is most effective when it becomes a consistent habit. Here are some practical ways to incorporate marriage prayer into your busy mom life:

Create prayer triggers

Designate certain daily activities as reminders to pray for your marriage. For example, pray for your husband every time you wash dishes or fold his laundry.

Use visual reminders

Keep a small photo of the two of you in your Bible or on your nightstand as a prayer prompt.

Set aside sacred time

Even five minutes of focused prayer for your marriage each day can make a difference. Consider setting an alarm on your phone to remind you.

Keep a marriage prayer journal

Write down specific prayers for your marriage and date them. Leave space to record how God answers these prayers over time.

Pray Scripture

Choose one verse about love or marriage each week (like those in our reading plan) and pray that specific verse over your relationship daily.

Remember: Prayer changes you first

“May these words of my mouth and this meditation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer.”

Psalm 19:14 (NIV)

As you embark on this journey of praying for your marriage, remember that often the first person God changes through prayer is you. You may begin praying for changes in your husband or relationship, but don’t be surprised when God begins to transform your own heart, expectations and attitudes.

As you pray, God shapes not just your words but the very meditations of your heart.

A prayer for your marriage today

Let’s end with a prayer you can pray right now for your marriage:

Heavenly Father, thank you for the gift of marriage and for my husband. Thank you for bringing us together and for your presence in our relationship. Lord, I lift my marriage to you today. Strengthen our bond, deepen our love and help us to reflect your love to each other and our children. Show me how to love and respect my husband in ways that honor you. Where there are hurts, bring healing. Where there is distance, bring closeness. Where there is misunderstanding, bring clarity. Help us to be quick to forgive and slow to anger. Remind us daily that our marriage is not just about our happiness but about our holiness—about becoming more like you through the journey of loving each other. I pray this in Jesus’ name, Amen.

Find all the related posts, videos and resources for the “Praying Through the Busy” Bible study by clicking the image below:

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Free prayer Bible study for moms

Praying through the busy: Simple steps for moms to deepen faith and family bonds

Have you ever found yourself whispering desperate prayers while hiding in the bathroom for just three minutes of peace?

Or perhaps you’ve offered silent pleas for patience while your toddler has their third meltdown of the morning?

As moms, our prayer lives often look different than we imagined they would. Between the endless laundry, school projects and bedtime routines, finding uninterrupted time with God can seem impossible.

But what if I told you that prayer doesn’t have to be another item on your to-do list? What if connecting with God could become the very foundation that helps you navigate the beautiful chaos of motherhood?

Introducing our FREE study: Praying Through the Busy

“Praying Through the Busy” – a free 31-day prayer Bible study and reading plan designed specifically for busy mamas like you.

Prayer isn’t just something we do; it’s a lifeline that connects us to the source of all strength, wisdom and peace. And as mothers, we need that connection more than ever.

Throughout this month-long journey, we’ll explore what Scripture teaches about prayer and discover practical ways to incorporate meaningful prayer into our daily lives – even in the midst of sippy cups, soccer practice and sleepless nights.

What to Expect Each Week

Our study is divided into four powerful focus areas:

Week 1: Praying for Your Marriage

Discover how prayer can transform your relationship with your spouse and create a foundation of spiritual intimacy in your home.

Week 2: Praying for Your Children

Learn to cover your children in powerful, Scripture-based prayers that will impact their lives today and for generations to come.

Week 3: Teaching Your Children to Pray

Explore practical ways to nurture a love for prayer in your children’s hearts and establish meaningful family prayer routines.

Week 4: Praying for Yourself

Embrace the truth that caring for your own spiritual health isn’t selfish – it’s essential for being the mom God has called you to be.

Each day includes a Scripture reading, a brief prayer prompt and a simple action step to help you apply what you’re learning. Our weekly reflection questions will deepen your understanding and help you grow in your prayer journey.

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Finding time to pray in the midst of motherhood

I know. You’re probably asking yourself how you’re going to find time to pray when you don’t even have time to complete a full thought.

Let me be the first to assure you: God understands your season of life. He created motherhood, and He knows exactly what your days look like.

Prayer doesn’t require an hour of uninterrupted silence (though wouldn’t that be nice sometimes?). Instead, it can be woven into the fabric of your everyday moments:

  • Morning Moments: Keep your Bible or a prayer journal by your bed and spend just five minutes reading and praying before your feet (or theirs!) hit the floor.
  • Kitchen Prayers: Turn meal prep into prayer time by praying for specific family members while you cook.
  • Laundry Liturgies: Use folding laundry as a prompt to pray for the person whose clothes you’re folding.
  • Car Line Conversations: Use school pickup lines or sports practice waits to have quiet conversations with God.
  • Nighttime Whispers: End your day with a simple prayer of gratitude, even if it’s as you’re falling asleep.
  • Make Hygiene Habits: When you’re in the shower or brushing your teeth, these can be great times to remember to pray because you aren’t as likely to be interrupted.

God hears every prayer, whether it’s a day-long conversation or a desperate “Help me, Lord” in the grocery store when your toddler is having a meltdown and your teenager just texted asking for a last-minute project supply.

The power of praying Scripture

One of the most transformative prayer practices we’ll explore this month is praying God’s Word back to Him. When we use Scripture as the foundation for our prayers, several amazing things happen:

1. We align our hearts with God’s will. When we pray Scripture, we’re praying God’s perfect will back to Him.

2. We find words when we have none. On those days when you’re too exhausted or overwhelmed to form your own prayers, Scripture provides the words.

3. We build our faith. Praying God’s promises reminds us of His faithfulness and builds our confidence in His character.

4. We teach our children the power of God’s Word. When they hear us praying Scripture, they learn that the Bible is living and active.

Throughout our study, I’ll share simple ways to incorporate Scripture into your prayers for your marriage, your children and yourself.

You don’t have to be a prayer warrior to join

Can I let you in on a secret? I haven’t always had a consistent prayer life.

There have been seasons when my prayers were little more than desperate “Help me, God” moments scattered throughout the day.

But God has shown me that He meets us exactly where we are. He doesn’t expect perfect prayers or flowery language. He simply wants our hearts.

This study isn’t about becoming a “super-spiritual mom” who prays for hours daily. It’s about connecting with the God who loves you and learning to include Him in every aspect of your life.

Join this life-changing journey

Let’s embark on this prayer journey together. Each week will include for free:

  • A Bible reading plan with one to three verses per day tailored to busy moms
  • Weekly mini challenges to apply what you’re learning
  • Short, daily prayer prompts to keep you connected to God
  • Engaging blog posts and weekly videos to explore each week’s theme in greater depth

With this study, I’m also offering a premium version that includes everything in the free version plus:

  • Everything in the free version—available in one convenient downloadable format
  • Longer devotions offering deeper insights and reflections
  • Detailed prayer prompts tailored to strengthen your marriage, nurture your children and support your personal growth
  • Printable journal pages for personal reflection and gratitude
  • Inspiring Scripture and prayer cards to carry with you or share with loved ones
  • Practical weekly life application guides to help you integrate prayer into your daily routines

This enhanced edition is perfect for moms looking to deepen their connection with God and explore powerful, Scripture-based prayers for themselves and their families.

Make sure to visit this page to find the links to everything. I can’t wait to go on this journey together!

Join our private Facebook group

And to get even more from the study, make sure you check out and join the private Facebook group, Christian Moms with Grace.

Throughout the month of May 2025, we’ll be having discussions related to this study and a Zoom call to bring it all together.

Find more information on the "Praying Through the Busy" free prayer Bible study for moms

Find all of our free Bible studies for moms here!

A truth every stressed and overwhelmed mom needs to hear

How to find peace in Jesus when you’re worn out

“’I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.’”

John 16:33 (NIV)

Sometimes we have phases in life that feel like we’re playing “Whack-a-Mole.” You know, that carnival game where you have to keep “whacking” moles as they pop up – and they keep popping up.

Life gets like that sometimes. Maybe oftentimes, really. One problem is barely resolved before another one pops up.

Occasionally, multiple moles pop up all at once. It gets overwhelming. The car breaks down. The dishwasher leaks. The whole family gets a stomach bug. An unexpected bill arrives in the mail.

The list goes on. We have trouble in this world. It seems as if nothing is ever easy, doesn’t it?

But, this verse reminds us of a truth we can cling to for hope when we are busy whacking one mole/problem after another: Jesus has the victory.

He died on the cross for our sins. He loves us beyond compare.

In the end, we’ll be with Him and all of our troubles will fade away. That is something to put our hope and faith in today!

Prayer:

Dear God, life is hard and full of trouble. I thank you and praise you that you have overcome the world. Remind me that you are in control. Fill me with the hope and assurance that you are always with me. In Jesus’ name, Amen.

John 16:33
A prayer for moms who are stressed and overwhelmed

Are you trying to fix everything?

A devotional for moms who struggle to surrender control

“So we say with confidence, ‘The Lord is my helper; I will not be afraid. What can mere mortals do to me?’”

Hebrews 13:6 (NIV)

Preschoolers tend to go through a phase of wanting to help with everything. For example, when my kiddos were that age and I was baking something, they usually wanted to help.

But, if I’m honest, their “help” usually was less than helpful. It made the task longer and messier.

Sometimes I think I do that with God. I see a situation or problem and act like a preschooler, “I’ll help!”

Then I make a bigger mess and the process takes longer than intended. I’m thankful God has way more patience that I do.

I’m also thankful that when He is our helper, He is truly helpful. In fact, He is the best helper. Not only does He love us so completely but He knows the future and knows what we need, even when it’s different from what we want.

All too often we forget that. We try to be like a preschooler and insist on doing things our way. We want to be independent and solve problems.

Just like my kids would often find in our baking endeavors, however, we need someone in charge who sees the big picture and can help us get through it.

If I left my preschool children in charge of baking on their own, it wouldn’t have turned out well. With my help, we created all sorts of yummy from homemade granola to delectable brownies.

Let’s take a step back and remember to let God help us rather than us try to help Him. Then we can enjoy the delicious fruit of our labor in full.

Prayer:

Dear God, please forgive me for trying to take matters into my own hands instead of trusting you. I ask that you help me in every part of my life. Open my eyes to see where I’m trying to hold onto control and help me give control to you. In Jesus’ name, Amen.

Hebrews 13:6
A prayer to give God control

Finding peace in every stage of motherhood

God’s presence through baby giggles to teen talks

“Now may the Lord of peace himself give you peace at all times and in every way. The Lord be with all of you.”

2 Thessalonians 3:16 (NIV)

You know how when you are exhausted with a newborn or toddler and someone looks at you and says something like, “You’re going to miss this”? That always made me want to smack them. (And the Holy Spirit kept me in check to just give them a wry smile instead of a wallop.)

But – and it pains me to say this – this sentiment is pretty true. I do miss some parts of motherhood to babies and toddlers. I miss the version of themselves that my kids were back then even while enjoying the version of themselves they are right now.

However, I don’t miss everything. I remember the struggles and exhaustion. I’m OK with letting those slip into the past.

Through every single phase of motherhood, I have had moments of pure enjoyment and moments of pure stress. Yet in all times and every way, God has also been right there with me.

I remember talking to Him and pleading for help to get my baby boy to sleep because I was so utterly exhausted I couldn’t go on. I also remember praising Him for that same baby boy giving me his first smiles.

Sometimes in the fray of motherhood, it can be hard to see and feel the peace of God. In fact, sometimes we long for literal peace.

I do know, however, that one day I’ll miss this phase of parenthood just like I sometimes miss the others that have come before. Our children and parenting them is constantly changing.

Our Heavenly Father, though, is constantly faithful and true. In the midst of whatever phase we find ourselves in right now, we can trust He is with us.

Prayer:

Dear God, help me to see you in the phase of motherhood I’m in right now. Give me presence of mind to really soak in and be present in this stage of my children’s lives. Fill me with your peace when I get overwhelmed. In Jesus’ name, Amen.

2 Thessalonians 3:16
A prayer for overwhelmed moms

Trusting God in the chaos of mom life

God provides—even in the middle of meal plans, laundry piles, and to-do lists

“’Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?’”

Matthew 6:25-27 (NIV)

Something I didn’t expect in motherhood and that no one warned me about ahead of time was how much my life would revolve around food and clothes.

It started in pregnancy as I paid attention to what I should and shouldn’t eat. I also had to figure out what clothes were going to work for my changing body.

Then when my children arrived, I had to figure out food and clothing for them. Food and clothes have remained constant even now my children are older.

Meals need to be made, groceries need to be bought, laundry needs to be done, clothes that are too small need to be purged, clothes that fit for the coming season need to be bought. And on the list goes!

I know life is more than this as a mother. There are so many other facets of motherhood I never expected and have knocked me off my feet – in positive ways.

The way I can look at my teenager daughter and get a glimpse of her toddler self. Or the way my son smiles at me just when I need it most.

These are some of what keep me going in motherhood. I don’t need to focus on all the to-dos and worry about all of it. I just need to learn to relax in God as a mom, as a woman, as a person.

I can trust that He will take care of us and do a much better job than I could ever do on my own.

Prayer:

Dear God, thank you for providing for me. I can get so caught up in the worries and struggles of life that I often miss seeing the good parts. Take my stress and fears. Open my eyes to see more of you and your goodness. In Jesus’ name, Amen.

Matthew 6:26-27
A prayer for peace in the chaos

Encouragement for Christian moms struggling with self-doubt

Letting go of lies and stepping into God’s truth

“The fruit of that righteousness will be peace; its effect will be quietness and confidence forever.”

Isaiah 32:17 (NIV)

As someone who has often struggled with self-confidence, I have marveled at others who are confident. They walk into a room with their heads held high and talk to others. They share their opinions and stories.

Basically, they are at peace with who they are and they own who they are. I’m not so great at that, to be honest.

For years, in fact, I realized I was struggling against the lie that nobody wanted to hear what I had to say. As a naturally quiet person, it was easy for me to keep to myself in many ways.

I didn’t necessarily realize that was the lie I was believing until God opened my eyes. Because sometimes we get stuck in our heads. We start believing truths that just aren’t true.

When that happens, we aren’t living in peace. We’re living in anxiety, stress, fear, discontentment and awkwardness.

That’s not God’s intention for us. He intends for us to live in peace and as a result have a quiet confidence that comes from Him.

If we are so full of God that He is shining out of us, then we can live out our truth in confidence. I may not always have self-confidence, but I do always have God-confidence.

Prayer:

Dear God, I ask you to fill me with your peace and righteousness. Fill me up with you so that I can walk in your confidence, especially when my own confidence is struggling. In Jesus’ name, Amen.

Isaiah 32:17
A prayer for overcoming self-doubt

Forgiving those who hurt our kids (A devotion for moms)

Learning to forgive when your mama bear instincts kick in

“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.”

Colossians 3:13-14 (NIV)

We talk about forgiveness a lot in the Christian community – and it makes sense. The Bible tells us time and again to forgive others as God as forgiven us.

And from a mental wellness standpoint, I also know the benefits of forgiveness. Carrying around hard feelings toward someone else is only hurting ourselves.

While I’d like to think I’ve made progress at forgiving others and am doing well with it, one area of struggle for me is forgiving those who have wronged my children.

That’s hard for us moms, isn’t it? Our inner mama bear can’t help but come out when we see our children hurt or wronged.

We want to fight. We want to defend and retaliate. Though we should most definitely stand up for and advocate for our children, we don’t want to get caught up in holding grudges and not forgiving.

The truth is, I don’t think I can do this on my own in some situations with some people. So that’s where love comes in. I need God to pour His love into me to ease my anger and frustration so I can let it go, forgive and move on.

What are you holding onto today that it’s time to let go? Ask God to pour into you so you can let go and move forward.

Prayer:

Dear God, thank you for forgiving me. I ask that you pour your love into me so that I can forgive others – even when they have hurt those I love. Show me how to move forward. In Jesus’ name, Amen.

1 Colossians 3:13-14
A prayer for forgiving others

Letting go of mom worry

Trusting God with your children

“Cast all your anxiety on him because he cares for you.”

1 Peter 5:7 (NIV)

Even if you aren’t predisposed to anxiety (as some of us are!), motherhood can certainly bring it out in you.

As a child, I remember seeing overprotective moms on television sitcoms telling their child to be careful with a stick or he might poke out his eye. I thought it was silly and over the top.

Then I became a mom. A stick! You can do a lot of damage with that!

We want so much to protect these people who God has given us charge over. We want them to be safe and secure and have all the things they need. All of that leads to worry and anxiety.

It starts at the very beginning of their lives and continues. I’d guess it continues your entire lifetime as a mom, no matter the age of your children. The worries change and evolve, but they are always present.

But God didn’t create us to be filled with worry and anxiety. He knows that our natural tendencies, especially as mamas. So many times, He reminds us to just trust Him.

This verse from 1 Peter says it succinctly. We can turn our anxiety over to Him because He loves us.

Just as we don’t want our own children to worry, God doesn’t want us to worry. We can trust that just like we take care of our kiddos and make sure they are safe, so is He taking care of us and them as well. That’s something we can rest in today.

Prayer:

Dear God, thank you for caring for me enough to take my anxiety. Help me to turn my worries and fears over to you and rest in your goodness today. In Jesus’ name, Amen.

1 Peter 5:7
A prayer for letting go of mom worry
Families With Grace
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