Letting go of hustle, comparison and burnout so your faith can feel life-giving again

A couple of months ago, I was struggling and having a hard time with overwhelm and burnout that made their way into my spiritual walk as well. I was going through a Bible reading plan and dreading the daily readings. I was stuck in a book of woe, and it was just hard to read.

Then one morning, I took a deep breath and realized that isn’t what God intended. Following a Bible reading plan and reading through the Bible in a year was a great goal, but it wasn’t the only way to connect with God.

I felt the Holy Spirit whisper to me to go off plan and read the book of Luke. I switched up my reading, and felt such a great relief. My preconceived idea of what Bible reading should look like in that season was getting in the way of my relationship with my Heavenly Father.

I worried I was disappointing God when all along, He just longed to bless and encourage me.

Maybe you’ve been there, too, and had a sinking feeling that your Christian faith has become just another task on your endless to-do list. Another area where you’re not measuring up. Another source of pressure in a life that already feels like too much.

But what if I told you that’s not what faith was ever meant to be?

What does faith without pressure actually mean?

Faith without pressure means living out your Christian faith from a place of grace and trust, not performance, comparison or constant striving.

Faith without pressure isn’t about lowering standards or caring less about your relationship with God. It’s about understanding what true faith actually looks like according to Scripture—not according to Instagram, not according to the mom at church who seems to have it all together and not according to the voice in your head that says you’re never doing enough.

In Matthew 11:28-30, Jesus says something that should change everything: “Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Read that again. Easy. Light. Rest. That’s God’s plan for our spiritual lives.

The truth is, God never intended for your relationship with Him to feel like a performance review. Faith without pressure means recognizing that you’re already loved, already accepted, already enough not because of what you do, but because of what Christ has done.

When faith starts to feel like hustle

Here’s what pressure-based faith looks like in real life:

You wake up feeling guilty because you didn’t get up early enough for a “proper” quiet time. You compare your prayer life to someone else’s and feel like you’re failing. You say yes to another church commitment even though you’re already drowning. You read Christian books about doing more, being more, achieving more for God.

You measure your spiritual health by how busy you are in ministry. You feel anxious when you rest because you “should” be doing something productive. You secretly wonder if God is disappointed in you. You’re exhausted, but you keep pushing because stopping feels like giving up on faith altogether.

Sound familiar?

This hustle mentality has infiltrated Christian culture so deeply that many of us can’t tell the difference between genuine faithfulness and religious performance anymore. We’ve confused being busy for God with actually knowing God. We’ve mistaken activity for intimacy.

But the pressure of life, including self-imposed spiritual pressure, wasn’t meant to define our walk with Christ. In fact, it often gets in the way.

Galatians 3:3 asks a piercing question: “Are you so foolish? After beginning by means of the Spirit, are you now trying to finish by means of the flesh?”

We start with grace, but then we slip into striving. We begin in freedom, but end up in bondage to our own expectations.

The comparison trap that steals our peace

Social media has made comparison a constant temptation. You see another mom’s beautiful Bible journaling spread and feel inadequate about your scribbled notes.

You watch someone’s morning routine video—complete with an hour of worship, prayer and Scripture memory while being dressed just so and making bread from scratch—and wonder what’s wrong with you for struggling to read one chapter while your toddler dumps cereal on the floor.

But here’s the thing about comparison: it’s always based on incomplete information. You’re comparing your full reality of the messy kitchen, the forgotten prayers, the days when faith feels hard with someone else’s highlight reel.

Great faith isn’t measured by how much you do or how perfect your spiritual practices look. In Luke 18:9-14, Jesus told a parable about two men praying. The Pharisee stood and prayed about himself, listing all his spiritual accomplishments. The tax collector simply beat his breast and said, “God, have mercy on me, a sinner.” Jesus said it was the tax collector who went home justified before God.

The one who came with nothing but honest need. The one who wasn’t performing. The one who simply trusted in God’s mercy.

That’s what God is looking for: trust. Not performance.

Comparison also distorts our understanding of what God is actually asking of us. Your calling, your season and your circumstances are uniquely yours.

God isn’t asking you to be that other mom. He’s inviting you to be faithful right where you are, with what you have, in this moment.

We are all different with different personalities, skillsets and passions. Outside pressure to be like someone else just doesn’t fit.

Understanding true faith vs. works-based faith

This is where things get really important. We need to talk about the difference between true faith and faith that’s actually just works dressed up in spiritual language.

Ephesians 2:8-9 makes it crystal clear: “For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God—not by works, so that no one can boast.”

We can’t earn our way into God’s love. We can’t pray enough, serve enough or be good enough to make God love us more. He already loves us completely. That’s grace.

But many of us still operate as if we have to prove ourselves. We’ve intellectually accepted grace, but we’re emotionally still stuck in a works-based mindset. We think if we just do more good works, we’ll finally feel secure in God’s love. If we just try harder, we’ll finally feel like we’re good Christians.

That’s exhausting. And it’s not what God’s word teaches.

True faith is trusting God even when we don’t understand. It’s believing His promises when circumstances look impossible. It’s resting in His grace instead of striving for His approval. It’s showing up honestly with our doubts, our struggles and our real selves instead of pretending to have it all together.

Romans 5:1-2 reminds us that “since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand.”

Peace. Access. Grace in which we stand, not grace we’re scrambling to reach.

How grace replaces the pressure to perform

Grace is the game-changer. It’s what transforms Christian faith from a burden into a gift.

When you truly grasp grace, you realize God isn’t standing over you with a clipboard, marking down every spiritual failure. He’s not disappointed when you’re too tired for daily prayer.

He’s not comparing you to other Christians. He sees you through the lens of Christ’s finished work on the cross, and He sees you as beloved.

This is where the Holy Spirit becomes so important. The Holy Spirit isn’t some divine taskmaster pushing you to do more.

The Spirit is God’s presence with you, empowering you, comforting you and guiding you through love, not guilt.

When you live in grace, you stop asking, “What do I have to do to be acceptable to God?” and start asking, “What is God inviting me into today?” That shift changes everything.

Grace doesn’t make us lazy. Actually, the opposite happens. When we stop exhausting ourselves trying to earn love we already have, we discover the energy and freedom to love others genuinely.

We serve from overflow instead of obligation. We find deeper trust developing naturally as we spend time with God because we want to, not because we have to.

Titus 3:4-5 beautifully captures this: “But when the kindness and love of God our Savior appeared, he saved us, not because of righteous things we had done, but because of his mercy.”

Not because of what we did. Because of His mercy.

Recognizing and healing from faith burnout

Faith burnout is real, and it’s more common than you might think. It happens when the pressures of life combine with unrealistic spiritual expectations to create a perfect storm of exhaustion.

You might be experiencing faith burnout if:

• Reading your Bible feels like a chore instead of a delight
• Prayer feels obligatory rather than conversational
• You feel guilty more often than you feel loved by God
• Church attendance drains you instead of refueling you
• You’re going through the motions but feeling spiritually numb
• You secretly wonder if you’re cut out for this faith thing at all

If that’s you, please hear this: God is not disappointed in you. He sees your weariness, and He’s inviting you to rest.

In Mark 6:31, Jesus told His disciples, “Come with me by yourselves to a quiet place and get some rest.”

This was after they’d been busy serving and ministering. Jesus didn’t say, “Push through! Do more!” He invited them to rest.

You’re allowed to rest. You’re allowed to have seasons where you can’t do it all. You’re allowed to step back from commitments. You’re allowed to admit you’re tired.

God isn’t asking you to run yourself into the ground for Him. He’s asking you to abide in Him (John 15:4). Abiding isn’t hustle; it’s presence and staying connected. It’s letting His life flow through you instead of trying to manufacture spiritual fruit through sheer willpower.

Hebrews 4:9-10 offers this beautiful promise: “There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.”

God invites us to rest from our works. Not to prove ourselves through them.

Burnout often shows up most clearly when life is already hard, which is why pressure-based faith becomes especially damaging in difficult seasons.

Faith during hard times doesn’t mean faking strength

When life gets difficult, pressure-based faith tells you to put on a brave face, have all the answers and demonstrate unshakeable confidence. But that’s not what faith during hard times actually looks like in Scripture.

Look at the Psalms. David was brutally honest with God. He complained. He questioned. He expressed fear and doubt and anger. And God called David a man after His own heart.

Real faith doesn’t mean pretending everything’s fine. It means bringing your real self to a real God who can handle your real emotions.

Faith during hard times means showing up even when you don’t feel strong. It means crying out to God even when you’re not sure He’s listening and admitting you need help. It means clinging to what you know about God’s character even when your circumstances are screaming the opposite.

This kind of honest, pressure-free faith actually creates space for God to work. When we stop trying to be superhuman, we make room for God to be God.

Isaiah 30:15 says it perfectly: “In repentance and rest is your salvation, in quietness and trust is your strength.”

Not in doing more. In rest. In quietness. In trust.

What a simple, grace-filled faith actually looks like

So what does faith without pressure look like practically? What changes when we let go of the hustle and embrace grace?

It might look like having a two-minute conversation with God while you’re folding laundry instead of beating yourself up for not having an hour-long quiet time.

It might mean reading one verse and sitting with it all day instead of rushing through three chapters to check a box.

It could be praying honest, messy prayers—”God, I’m so tired. I don’t even know what to say. Help”—instead of trying to pray “properly.”

A transformed life doesn’t happen through pressure and striving. It happens through consistent, grace-filled connection with God over time. Small steps. Daily choices. Honest conversations.

When we approach faith this way, something beautiful happens. We start to actually enjoy God’s Word instead of feeling obligated to read it.

Prayer becomes a lifeline instead of a duty. We develop deeper trust naturally as we see God show up faithfully in small ways.

And slowly, without us even noticing at first, we’re transformed. Not because we followed the perfect formula, but because we spent time with the One who transforms.

The freedom of seeking first

Matthew 6:31-33 addresses our tendency to worry and strive: “So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’… But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

Seek first. Not seek perfectly. Not seek constantly while ignoring everything else. Just seek first, make Him the priority and trust Him with the rest.

This is where so much pressure melts away. When we’re focused on striving for God’s approval, we carry the weight of our performance. But when we simply seek His kingdom first, trusting that He’ll provide what we need, we find freedom.

God isn’t asking for perfection. He’s asking for priority. And there’s a world of difference between the two.

Practical steps toward pressure-free faith

Here are some gentle, practical ways to start releasing pressure and embracing grace:

Start small. Instead of committing to an hour of prayer, start with five minutes. Instead of a detailed Bible study plan, read one passage slowly or use a simple Bible reading plan with just a verse or two per day. Small, consistent steps build sustainable rhythms.

Be honest with God. Stop trying to pray impressive prayers. Tell Him how you really feel. He already knows anyway.

Redefine faithfulness. Faithfulness isn’t about perfection. It’s about showing up, even imperfectly. It’s about returning to God again and again, not about never struggling.

Question the “shoulds.” When you hear yourself thinking “I should be doing more,” stop and ask: Is this actually from God, or is this comparison, culture or condemnation talking?

Give yourself grace. Extend to yourself the same grace God extends to you. You’re not a project to be fixed. You’re a beloved child learning and growing.

Focus on relationship, not rules. God wants your heart, not your religious performance. Time with Him is about connection, not just checking boxes.

James 1:5 offers this encouragement: “If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you.”

Without finding fault. God doesn’t condemn you for needing help. He gives generously.

An invitation to rest in faith together

If you’ve been living under the weight of pressure-based faith, I want you to know: there’s a better way. A way that honors God without crushing you. A way that leads to genuine transformation without the burnout.

Faith without pressure isn’t about lowering the bar. It’s about understanding what God was actually asking for all along. Not perfection. Not performance. Just you. Your real, honest, imperfect, beautiful self, trusting in His grace.

If you’re tired of the hustle and ready to experience Christian faith the way it was meant to be—rooted in grace, marked by rest and full of genuine joy—I’d love to invite you to join a Bible study we’re doing on this very topic.

This isn’t another thing to add to your plate. It’s not about homework or obligation. It’s a space where we can explore together what it means to live in grace, to trust God more deeply and to let go of the pressures that have been weighing us down.

We’ll dig into Scripture together, share our real stories and discover practical ways to embrace faith without pressure in our everyday lives.

No performance required. No comparison allowed. Just honest women learning to rest in God’s love together.

Because here’s what I’ve learned: faith without pressure isn’t just possible, it’s what God has been offering all along. We just needed permission to receive it.

And sweet mama, consider this your permission.

God isn’t waiting for you to get it all together. He’s inviting you to come as you are—tired, imperfect, struggling—and find rest in Him. That’s where the transformed life begins. Not in the striving, but in the surrender. Not in the pressure, but in the peace.

Will you join us?

The Advancing Native Missions Gift Catalog is a perfect gift to share Jesus this Christmas season

Christmas is such a lovely holiday season to celebrate the birth of Jesus and spend time with family. It’s also the perfect time to find ways to give back, and Christmas donation gifts are a great way to do just that.

As Christian moms, we do our best to keep Christ in Christmas and not get too distracted by the gift-giving and activities of the season. But, if we’re honest, that can be downright hard. 

Add in the challenge of finding gifts for the one person who just has everything, and the festive season can pretty quickly devolve into stress.

That’s where Christmas donation gifts can make a big difference. These thoughtful charity gifts can not only help you with your Christmas shopping but also change the lives of vulnerable people around the world.

And, if you’re like me, you might be thinking how great that sounds but it also sounds like more stress of shopping for yet more people and finding extra budget money to do so. That’s why the Advancing Native Missions Gift Catalog is such a great option.

For us moms trying to raise kids who see Jesus in action, these kinds of gifts open the door to conversations we’re already trying to have.

In exchange for this post and review, I received a copy of The Advancing Native Missions Gift Catalog and small compensation. All the opinions about these Christmas donation gifts are completely my own.

About Advancing Native Missions

ANM is committed to taking the message of Jesus to people around the world. In order to make a real difference in the 100+ areas they serve and have a lasting impact, ANM works with local — or native — missionaries rather than sending missionaries from the United States.

Because these local families know the language and the people so personally, they are often able to have a bigger impact for Jesus. Removing language, cultural and living standard differences helps eliminate barriers that take time to get past for newcomers to the area.

Native missionaries also need less monetary support; they don’t need language training, passports and travel expenses. As a result, even the smallest donation to ANM goes a long way to support such a good cause. 

The evangelical organization has planted more than 61,000 churches globally. ANM is also transparent with its spending: 80.79% of donations have a direct impact on the mission field while 13.5% goes to administrative expenses and 5.71% goes to fundraising costs.

Christmas donation gifts for ANM

While monetary donations are part of fundraising for ANM, another neat component is its gift catalog. Full of items that will help underserved people have a brighter future and learn about Jesus, the ANM gift catalog is great for Christmas donation gifts.

In fact, if you purchase something from the gift catalog in someone’s name, the organization will send a card to that person telling them of the gift donations made on their behalf.

With different price ranges of gifts available, the ANM catalog gives lots of options for supporting its missionaries.

Faith-based gifts

For only $20, you can purchase a Bible to get into the hands of a pastor or new believer to have a lasting impact on their faith journey. 

Other nice gifts to have a positive impact on this ministry include supporting a missionary and training a missionary. Such gifts help cover a missionary’s living costs and faith training. 

Additionally, you can support pastors and their families in other ways like purchasing new shoes for pastors, clothes for their wives, support for their children and medical supplies. Many pastors in the areas served have needs similar to the people they are serving and need help with food and basic supplies.

Another challenge many native missionaries encounter is transportation. They want to be able to spread the love of Jesus but struggle to get to other places. 

ANM has options to donate for a bicycle, fuel, motorbike and boats to help missionaries get to more remote areas. A transportation gift has a ripple effect on the people reached.

And, of course, you can also donate to church planting and building. There are specific opportunities for planting churches in Japan, Bulgaria, South Asia and North Korea.

Animal gifts

Thinking of farm animals as gifts is maybe a bit foreign to many of us, but these animals can make a huge impact on the lives of families. You can give a chicken, fish, pig or goat Christmas gift to help a family with its own needs as well as be able to earn an income.

Chickens, for example, are $3 each. A single hen can lay up to 250 eggs in a year, which greatly helps a family in need. Flocks of 5, 10 or 30 chickens are a blessing for families, churches and schools.

If you’re thinking of a more fishy Christmas present, you can buy 100 fish and their food for a ministry farm that supports both missionaries and needing people in the community for only $7. 

​Goats, which are $40, give families a chance to earn income by selling their products. And pigs, for $50, are a very easy farm animal to care for and can provide both income and food for a family.

You can feel good knowing animal gifts keep giving all year long to the families they go to.

Gifts for children

And we must talk about children. Images of young children doing without even basic material possessions are heart-wrenching. 

The ANM gift catalog lets you donate shoes for children for $12, sports equipment for $20 and school supplies for $30. 

There’s also an option to provide Christmas presents for children in Serbia and Bulgaria in particular for $35.

Providing lots of love and support to the youngest community members can draw adults to the love of Jesus as well.

Giving for a crisis

Unfortunately, crises don’t pause for Christmas. Starting at just $10 for a blanket, you can donate to help with specific needs for the communities in crisis that ANM serves. Only $30 provides life-saving medicine and $65 provides emergency food for food banks to serve those in distress.

ANM also has a fund for donations to provide a safe haven for persecuted Christians in the Middle East.

Self-sustaining Christmas gifts

Another terrific option for Christmas donation gifts is to provide folks with a steady stream of income. Lots of folks in these mission areas want to be self-sufficient but lack the supplies needed to do so.

For $120, you can provide a sewing machine to women in developing countries who have few options for work. 

Other options in the ANM catalog include donating to a flower business in Cambodia, a coffee shop in Tunisia and a restaurant and bakery in Thailand.

These donations can make lasting changes by providing a steady income for families in need while also showing them the love of Jesus in action.

Community gifts

And then some gifts offer a chance to support good health and social structures. Oftentimes, the areas in which ANM operates need basic infrastructure.

Donations toward tin roofs, community toilets, wells and church construction can help offset the daunting task of providing a safe community for village members.

Why Christmas donations gifts are ideal

Whether you’re looking for a single gift for a hard-to-shop-for loved one or simply want to do something to make a difference, Christian donation gifts really are a great option. 

ANM offers affordable options to make a big difference globally. From a Christmas goat to a pair of shoes for a pastor, these are Christmas gifts that really will keep on giving.

As Christian moms, we love when we can make generosity tangible for our kids. Going through the catalog together lets them actually see what we’re giving and who it helps. It becomes a shared moment instead of a quick online donation we do by ourselves.

Even better, all of the gifts point to the most powerful Christmas gift of all: Jesus.

You can find more information about ANM on its web page along with the gift catalog to start your own Christmas donation gift shopping today.

Looking for more Christmas gift ideas? Don’t miss this ultimate Christmas gift guide!

7 Simple & effective ways to keep your family focused on Jesus

From the beginning of our parenthood journey, my husband and I have worked to share our faith with our children. And Christmas is an important season for Christianity.

We want our children to enjoy the fun of Christmas, but we also want them to understand what and Who we are ultimately celebrating.

Throughout the past 13 years, we’ve come up with a few ways to keep Christ in Christmas that are both simple and effective.

Affiliate links are used in this post, if you make a qualifying purchase via my link, I receive a small percentage of the sale at no additional cost to you. It helps support my blog, so thank you for your support! Read my full disclosure here.

1. Read a Christmas devotion book together throughout December.

When my daughter was a preschooler, our church passed out free family devotions for Advent. It wasn’t something we had done as a family before, but we decided to give it a try. On the first night we did so, our daughter cheered.

Family Christmas devotion time during December has worked its way into our routine. When we had some trouble finding devotion books that we really enjoyed, were age appropriate and didn’t take a super long time, I decided to put together my own.

I now have three versions of “A Family Christmas: 25 Days of 5-Minute Family Christmas Devotions.” Volume one is for younger children (preschool through early elementary), and volume two is geared toward tweens and teens.

The most recent, “A Family Christmas Devotional,” combines the best of both into one with questions for littles and teens as well as adds in reflection questions for parents.

Reading through the Christmas devotion book together takes us through the Christmas story and gets us talking about how it can apply to our lives today. Just a few minutes each evening makes a big difference to help our family keep Christ in Christmas.

[You can find all volumes of “A Family Christmas: 25 Days of 5-Minute Family Christmas Devotions” for sale on Amazon in print and for Kindle. The first two are also part of Kindle Unlimited. All versions are also for sale in PDF format in the Families with Grace Etsy store.]

2. Include Jesus in secular traditions.

Our family believes in Santa Claus and uses a visiting Elf in a positive way. But we also incorporate Jesus into those traditions. For example, Santa Claus leaves a letter for the children each year to find on Christmas morning.

And he always mentions the importance of remembering the real meaning of Christmas. The Elf also reminds them in different ways to keep Jesus the focus of Christmas as well.

Both Santa and the Elf compliment our kids for kind things they do and how they keep Christ in Christmas. It’s a simple way to help tie the more secular traditions with our faith.

3. Read the Christmas story together.

When our kids were little, we found the best way to read the Christmas story together was one verse or so at a time. In fact, you can find a free printable version of Bible verses for Dec. 1 through 25 in this post. We would usually print the verses, cut them apart and then number and attach a verse to each of the Christmas books we wrap for our kids to open throughout December.

One of the bonuses of doing one verse at a time is that each evening, we would ask the kids what happened previously in the Christmas story. That helps ingrain the story firmly in their minds. In fact, even now with using the devotion book, we still do this since its verses lead us through the Christmas story as well.

4. Talk about the true meaning of Christmas.

You don’t have to give your children sermons or lectures about the true meaning of Christmas. But mention it in small ways when it comes up.

For example, we have watched Christmas movies or shows as a family when the characters reference the real meaning of Christmas being time with family or something. We will ask our children what the actual true meaning of Christmas is. Or we mention the other stuff is great, but Jesus’ birth is the true meaning.

Our children are exposed to secular culture in a variety of ways. I like finding ways to help them learn how to navigate the world around them within their faith view. And this is something that works well at Christmastime.

5. Set up a nativity scene.

Whether you use a toy nativity scene or a decorative one, a nativity scene at Christmas helps your family keep Christ in Christmas. We’ve never had a toy one. Instead, I have the one my family had when I was a child as well as one from my maternal grandmother. We set up one downstairs and one upstairs.

My kids love setting up the nativity scenes. We’ve had many years of having a nativity scene that doesn’t look like I necessarily envision, but I don’t mind.

What I have really enjoyed is hearing the kids as they were younger playing with the nativity scene as they moved it around. Learning about Jesus’ birth definitely doesn’t have to be all serious!

6. Listen to Christian Christmas music.

Music is a big part of my life and my worship. So listening to Christian Christmas music just fits right in. But, I will be honest in saying that I don’t usually enjoy the Christmas music played on contemporary Christian stations. It tends to all be slow and emotional. So, I have my own playlists. And some secular artists have their own renditions of Christmas carols talking about the birth of Jesus.

Our family doesn’t listen to only Christian Christmas music, but it definitely is part of our December. I always kick off the Christmas music season with my favorite Christmas album by 4Him, “A Season of Love,” that was released way back in 1997.

7. Read faith-centered Christmas books.

One of our family’s Christmas traditions is opening a Christmas book each evening Dec. 1 through 24. We have a wide array of books from traditional secular Christmas stories to silly ones to faith-based ones.

We enjoy “The Animals’ Christmas Eve,” which tells the story of Jesus’ birth from the animals in the manger. Another great one is “God Gave Us Christmas” from Lisa Tawn Bergren. (I love the entire “God Gave Us” series from her!)

An honest review of The Message Women’s Devotional Bible and why it’s a great choice for encouragement and spiritual growth

I’ve been a fan of study Bibles from the time I was a teenager. Devotional Bibles, however, are newer to me — and as a busy mom I’m quite loving them for my daily quiet time.

Over the past couple of years, I’ve explored a range of women’s Bibles — from the “ESV Women’s Study Bible” to the “She Reads Truth CSB”.

But when I picked up “The Message Women’s Devotional Bible,” it felt like the perfect blend of study depth and devotional encouragement. It’s easily the best women’s devotional Bible I’ve looked at.

Mom life is busy, so I especially appreciate Biblical resources that help me grow in my relationship with God in easy, concise ways.

I received a copy of “The Message Women’s Devotional Bible” at no charge in exchange for providing a review and social media posts about it. All opinions, however, are completely my own and not influenced by the free copy.

​What is a devotional Bible?

If you’re not sure what sets a devotional Bible apart, here’s the quick breakdown.

• Regular Bibles contain just the Biblical text in a specific translation.
• Study Bibles add background notes, historical context, detailed maps and commentary to help you dig deeper into God’s Word.
• Devotional Bibles combine the best of both — the complete Biblical text plus devotionals, reflection questions and other tools to help you apply Scripture to your everyday life.

Some devotional Bibles lean heavily on inspiration. Others, like “The Message Women’s Devotional Bible,” balance encouragement with solid teaching, making it both uplifting and practical.

Because this edition is built on The Message translation, the language is fresh, modern and easy to understand, which is perfect for quick daily readings or longer reflection time.

First impressions

The cover design of “The Message Women’s Devotional Bible” is straightforward and clean. I got the terracotta leather-look edition. The front includes a gold triangle overlaid with a circle. 

To me, this represents the Holy Trinity in a simple way. The Bible is also available in hard cover and paperback with a cream cover featuring a watercolor landscape.

The Bible, which was released Aug. 5, 2025 by NavPress, includes 320 personal reflections from Christian women.

Each devotional study coincides with a passage of the Bible and helps women in all stages of life apply Biblical principles in their own spiritual journey. 

The graphic design throughout the Bible stays with the terracotta theme and color scheme in a minimalist, clean way that’s easy to read.

Along with the devotionals, “The Message Women’s Devotional Bible” includes a variety of character profiles for both men and women of the Bible.

What makes this the best women’s devotional Bible

Besides the basics and background information, what truly sets this Bible apart is its heart. The authors begin with introducing the Bible and their vision for it.

Their goal is not to rewrite the Word of God or take away from what is in the Bible. It is, however, to make the text more applicable to women and highlight the role women played in Biblical times. All the supplemental content is written by women for other women.

For a variety of reasons, including its place in history, the Bible is strongly patriarchal and male-dominated. The authors set out to address how women fit in and how much a God who let some horrible things happen to women in Bible times (and now) is One who loves them so completely.

What I appreciate most is the lack of platitudes. There is a deep-dive into topics. In fact, some of the devotionals are noted for being a possible trigger for women who have experienced various traumas.

Deep spiritual insights

In the truth of God’s Word, we see a lot of horrible things as well as a lot of good ones. Esther, for example, is my favorite book of the Bible and one of my favorite women in the Bible.

I’ve studied the book and its characters many times. I’ve taught Bible studies about Esther and written children’s curriculum about Esther.

Yet, “The Message Women’s Devotional Bible” included insights I’d not previously considered. We often dismiss King Xerxes’ first queen, Vashti, as being a mere blip in the story. However, she’s more than that. She was a strong woman in the Bible by her own right.

Vashti refused to be objectified by her drunk husband and his friends. She knew she’d be banished (or executed), but made the decision anyway, standing on her own principles.

And thankfully she did so to make the way for Esther to become queen and save the Jewish people. Esther was incredibly courageous in risking her life to save her people. We cannot dispute that. But would she have had any amount of courage to do so without the example of Queen Vashti standing up for herself? Maybe. Maybe not.

Yet, as the story progresses, we also take a closer look at Esther through a lens that is seldom talked about:

These are the kind of deeper insights that help women form a deeper connection to their God and their faith. We’re left with our own reflection questions: do we have enough faith and trust in God to stand up to injustice like Vashti and Esther?

Easy to read and understand

Another reason this is the best women’s devotional Bible for Christian moms in particular is that The Message translation is the easiest mainstream translation to understand. So if you are trying to get in Bible reading and devotion time in 10 spare minutes, you need to absorb and consume as much as possible.

Beyond just reading Scripture in a Bible app, “The Message Women’s Devotional Bible” offers a translation that is easy to read alongside character profiles and devotions that are simple and impactful. It can help mamas make the most of their devotional time when devotional time is limited.

Every two or three pages of this Bible is a devotion, character profile, section introduction, book introduction or other insight to help make understanding the Bible and applying its message to everyday life.

My final thoughts

I expected to like this devotional Bible for women, but I didn’t expect to love it as much as I do. I had to literally make myself stop reading the other day so I didn’t miss a deadline and got back to work.

Anything that helps me draw closer to God through His Word is a resource I love. I’m an avid reader anyway. This felt more like reading for fun than for spiritual reasons, yet I was spiritually blessed through reading.

This isn’t just another devotional that will sit on your shelf; it’s a resource that will genuinely transform your daily walk with God.

Buy it for yourself. Buy it as a gift. Or do both!

If you’re looking for a devotional Bible for your teen, be sure to check out my review of “The Message Student Devotional Bible.”

Read more book reviews from Families with Grace.

A 4-week journey for moms back to God’s heart

Sometimes, I wish life had a reset button. Not the kind that erases everything, but the kind that helps me slow down, catch my breath and get back on track, especially in the busy seasons of motherhood.

The truth is, whether you’re knee-deep in laundry, wrestling through anxious thoughts or feeling spiritually dry, your heart might be whispering: “I need a reset.”

If you’ve been there, mama, you’re not alone. I’ve felt that way more times than I can count—like I’m going through the motions but missing the presence of the Lord in my everyday life.

The beautiful truth is that God, in His grace, specializes in renewal. Throughout Scripture, we see stories of people who encountered the grace of a divine reset not because they had it all together, but because they turned back to Him with weary hearts.

From the people of Israel during the Babylonian exile to Jesus Christ’s own disciples, the Bible is full of people who found a fresh start through God’s Word and the power of the Holy Spirit.

If you’re in a season where you feel scattered, distracted or spiritually dry, this post is for you. Let’s explore what it looks like to experience a Biblical reset and how you can begin again—right where you are.

(Find the link for the free 4-week Bible reading plan and refresh challenge at the end of the post!)

What does it mean to reset spiritually?

A spiritual reset isn’t about performing or proving anything to God. It’s not about starting from scratch or “being better.”

Instead, it’s about realigning your heart with God’s presence and allowing His truth to wash over your soul like clean water.

In Romans 12:2, we’re reminded not to conform to the patterns of this world, but to be transformed by the renewing of our minds. That’s where the spiritual reset begins. It isn’t in our schedules or checklists, but in our thoughts, attitudes and identity as part of the body of Christ.

Sometimes a reset is subtle like a whisper from the Holy Spirit to spend more time with Jesus Christ. Other times, it’s a wake-up call to turn from unhealthy habits or negative mindsets and refocus our routines.

In either case, the Spirit leads us not through shame, but through gentle conviction and love.

God doesn’t demand perfection; He invites us into something better. A new beginning. A fresh perspective. A clean heart made soft again.

That’s the kind of reset Scripture promises, and it’s available to every believer who seeks the kingdom of God with sincere faith.

The prophet Isaiah reminds us that God is always doing a new thing, even when we can’t see it. He specializes in times of refreshing for His people, offering spiritual growth and transformation that goes far beyond our own strength.

A journey to spiritual renewal

Let’s go deeper into a Biblical approach to finding your reset. This isn’t about adding more to your already full plate—it’s about creating space for God to do His good work in your heart.

Renew your mind

Let’s be honest: our minds are noisy. Between social media, world events and internal stress, it’s no wonder we find ourselves filled with anxious thoughts or self-doubt. That’s why the first reset starts in our minds.

In practical terms, this means we stop allowing the world to shape how we think and start letting God’s Word shape our perspective on earthly things.

When was the last time you paused to examine your thought life? Are your thoughts life-giving or draining? Do they draw you closer to God or do they pull you deeper into fear or comparison?

Here’s what I’ve found: when I start my day—even just five minutes—with Scripture or a quiet prayer, it sets the tone for everything else.

This doesn’t have to be really deep and involved. Even just praying while I brush my teeth or reading my Bible while I eat breakfast makes a difference.

That daily reset helps me shift my focus from what’s going wrong to what is eternally right. It’s a simple way to invite God’s presence into the ordinary moments of motherhood.

The Apostle Paul understood this struggle. In 2 Corinthians 10:5, he encourages us to take every thought captive to make it obedient to Christ Jesus.

This isn’t about perfect thinking. It’s about choosing to align our minds with Biblical truth rather than the negative mindsets that can so easily take hold.

Verses to reflect on:

(Note: The following verses are part of the 31-day free Bible reading plan about what a reset in the Bible looks like. These are summaries of the verses and not the actual text.)

• Romans 12:1-2 – Be transformed by the renewing of your mind
• Isaiah 26:3 – Perfect peace for those whose minds are stayed on God
• Philippians 4:6-7 – Replace worry with prayer and receive God’s peace
• 2 Corinthians 10:5 – Take every thought captive to make it obedient to Christ
• Psalm 139:23-24 – Ask God to search your heart and know your anxious thoughts

Try this:

Write down a verse that encourages you and tape it to your mirror or phone lock screen. Let that be your go-to reset button when your mind starts spiraling.

Consider using the YouVersion Bible app to receive daily verses that can serve as gentle reminders throughout your day.

Rebuild your rhythms

If life has thrown your routines out the window, you’re not alone. Our family schedule in July looked nothing like it did in April—or what it will look like in September.

And that’s OK. But now is the perfect time to rebuild spiritual rhythms that can carry you through the next season.

There’s something holy about being intentional with our time, even in the small pockets. A spiritual reset doesn’t require hours of Bible study. It might be a quick devotional while your coffee brews or a prayer whispered while packing lunches.

The key is to connect with God regularly, even in simple ways. We’re not aiming for perfection. We’re aiming for His presence!

As human beings created for relationship with our Heavenly Father, we need these consistent touchpoints with the Almighty God who loves us.

A huge part of spiritual growth is learning that God meets us in the mundane moments of our own life. Whether you’re a new mom struggling to find time or a seasoned mother juggling multiple schedules, God’s original design includes rhythm and rest.

• Start the day with one verse and a breath prayer like, “God, You are with me”
• Listen to worship music during chores or carpool
• Invite your kids into your time with God, even if it’s messy
• Use a simple Bible reading plan that fits your current season

Key verses to explore:

(Note: The following verses are part of the 31-day free Bible reading plan about what a reset in the Bible looks like. These are summaries of the verses and not the actual text.)

• Psalm 90:12 – Teach us to number our days, that we may gain a heart of wisdom
• Luke 5:15-16 – Jesus often withdrew to lonely places and prayed
• Mark 1:35 – Jesus got up early to pray in a solitary place
• Matthew 11:28-30 – Come to me and I will give you rest
• 1 Thessalonians 5:16-18 – Pray continually and give thanks in all circumstances

Ideas to try:

• Start the day with one verse and a breath prayer like, “God, You are with me”
• Listen to worship music during chores or carpool
• Invite your kids into your time with God, even if it’s messy
• Use a simple Bible reading plan that fits your current season

The goal isn’t to create a Pinterest-worthy quiet time. It’s to build small, sustainable moments of connection and watch how those moments add up to something beautiful over time.

Reconnect with God’s presence

There are days when I look up and realize I’ve gone the entire day on autopilot. I’ve done all the things but forgotten to talk to God. I don’t say that with guilt; I say it with the honesty that sometimes life is loud, and we forget the One who gives us peace.

But here’s the beautiful truth: God never forgets us. His eyes are always upon us, and His presence never leaves us.

That joy isn’t reserved for mountaintop experiences or perfect Bible studies. It’s available in the car line, the kitchen and in all the chaos of everyday motherhood.

The Holy Spirit doesn’t need a formal invitation—He’s already with you. The question is: are you aware?

This awareness of God’s presence can transform ordinary moments into sacred ones. It’s what makes the difference between just surviving our days and truly living with purpose.

Even in his busiest seasons of leading the people of Israel, King David (who wrote these words in Psalm 16) made space to acknowledge God’s presence. He understood that recognizing God in the midst of daily life wasn’t just a good thing; it was essential for his spiritual well-being.

Verses to meditate on:

(Note: The following verses are part of the 31-day free Bible reading plan about what a reset in the Bible looks like. These are summaries of the verses and not the actual text.)

• Psalm 16:11 – In your presence there is fullness of joy
• John 15:4-5 – Remain in me, as I also remain in you
• Exodus 33:14 – My presence will go with you, and I will give you rest
• Matthew 28:20 – I am with you always, to the very end of the age
• Jeremiah 29:13 – You will seek me and find me when you seek me with all your heart

Simple ways to reconnect:

• Pause before switching tasks and say, “Thank You for being with me, God”
• Turn ordinary moments (folding towels, walking the dog) into prayer moments
• Keep a “God sighting” journal—where did you notice His hand today?
• Practice gratitude for the small blessings that often go unnoticed

This week is about growing your awareness of God’s presence, not earning it. He’s already near. Just draw close, and watch how this simple shift can bring times of refreshing to your weary heart.

Recommit to growth

A reset is only powerful if we take steps forward afterward. That’s what the final week is all about: not just feeling refreshed, but living rooted in Christ Jesus for the long haul.

Being rooted and built up in faith doesn’t mean our lives will be storm-free, but we will be anchored when the waves hit. Like a tree with deep roots, we can weather different seasons because our foundation is secure.

Verses to meditate on:

(Note: The following verses are part of the 31-day free Bible reading plan about what a reset in the Bible looks like. These are summaries of the verses and not the actual text.)

• Colossians 2:6-7 – Continue to live your lives in Him, rooted and built up
• Galatians 6:9 – Let us not become weary in doing good
• 2 Peter 1:5-8 – Add to your faith goodness, knowledge, self-control
• Philippians 3:13-14 – Forgetting what is behind and straining toward what is ahead
• John 15:8 – This is to my Father’s glory, that you bear much fruit

This week, take time to ask yourself:

• What’s grown in me this month?
• What habits do I want to carry forward?
• Where is God calling me to trust Him more deeply?
• How can I continue to bear much fruit in my spiritual walk?

God is always doing a new thing, but we have to be willing to release the old things to embrace it. Maybe that looks like letting go of guilt over missed quiet times. Maybe it’s forgiving yourself or someone else.

Maybe it’s simply showing up consistently in prayer, believing that your faithful God honors every step you take toward Him.

2 Corinthians 5:17 reminds us that in Christ, we are a new creation. The former things have passed away.

This doesn’t mean we forget our past, but we don’t let it define our future. We can recommit to growth knowing God’s mercies are new every morning.

Don’t look back with shame, dear mama. Look forward with hope, knowing the King of Kings has good plans for your life and your family.

A reset rooted in grace

If you’ve been feeling spiritually off, I want you to know this: you’re not too far gone, too distracted or too behind. God is ready and waiting to meet you right in the middle of your mess.

His love for you isn’t based on your performance; it’s based on His character.

There’s no fancy formula required. No “great reset” you need to pull off perfectly.

Just the simple act of turning your heart back to Him and trusting He will do the good work of transformation in His perfect timing.

Whether you’re dealing with major change in your life, processing difficult world events or simply feeling disconnected from your faith, remember God’s grace is sufficient.

He understands the challenges of being a mother in today’s world, and He sees your sincere desire to grow closer to Him.

This isn’t about comparing yourself to staff members at church or feeling like you need to measure up to some impossible standard.

This is about you and God, walking together in relationship as you experience His unfailing love in a fresh way.

Let this be your gentle invitation to start again. Whether that’s through daily Scripture reading, small prayers throughout your day or simply creating moments of stillness, know this: God honors every step you take toward Him.

Each prayer whispered, each verse read, each moment of gratitude offered, it all matters to your Heavenly Father.

Your next steps

If you’re ready to dig deeper into this journey of spiritual renewal, I’ve created a free 31-day Bible reading plan called Reset: A Spiritual Refresh for Moms. It’s designed to help you walk through these themes one day at a time, with no pressure, just grace.

This isn’t about perfection; it’s about progress. It’s about finding God in the midst of your real life and discovering that He’s been there all along, waiting with open arms and a heart full of love for you.

You don’t have to wait until the new year or until you have more time. You can start right now, right where you are. God is in the business of new beginnings, and today can be yours.

Let’s reset together, mama. Your weary heart deserves this gift of grace, and your family will benefit from the renewed woman of faith you’ll become as you draw closer to the heart of God.

Remember: you are loved, you are seen and you are not alone in this journey. The same God who created the entire world cares about the details of your daily life.

That’s the kind of personal, loving Father we serve—and that’s the foundation for every spiritual reset we’ll ever need.

Ready to begin your spiritual reset journey? Download the free 31-day Bible reading plan, “Reset: A Spiritual Refresh” with a daily challenge calendar and take the first step toward renewed faith today.

Take it a step further with the “Reset and Reflect Journal” to help you grow closer to God in just a few minutes a day.

How to embrace God’s gift of rest without guilt, even in the midst of motherhood’s demands

Let me guess. You’re reading this while folding laundry, waiting in the school pickup line or stealing a quiet moment after everyone’s finally asleep.

I see you, mama. You’re tired. You’re carrying heavy burdens. I am you!

And somewhere deep down, you’re probably wondering if true rest is even possible in this season of motherhood.

The good news? God’s invitation to rest isn’t just for women without children or those in easier seasons of life. It’s for you, right here, right now — even in the beautiful chaos of raising little ones and managing busy lives.

God’s heart for rest: more than just a good idea

When we look at Bible verses about rest, we quickly discover rest isn’t just a nice suggestion from God; it’s woven into the very fabric of how He created us to live. From the very beginning, God established a rhythm of work and rest.

Notice that God didn’t rest because He was tired. He rested to establish a pattern for us. The Sabbath Day was always meant to be a gift, not a burden. 

Even before sin entered the world, God knew we would need regular rhythms of rest to thrive.

We need to get past the idea that rest is just for our own pleasure. The truth is, I’m a better mom when I am rested — physically, mentally, emotionally and spiritually.

But sometimes, I struggle with the importance of rest. I love a to-do list. Checking off tasks makes me happy.

Add in the pressures and responsibilities of motherhood, marriage and working for myself and the concept of rest gets thrown out the window.

Usually during these times, I’m cranky. I get grumpy with my children and my husband — the very people I want to love most and treat the best.

My husband will often gently call me on this and encourage me to find a quiet place to just be still and rejuvenate my soul. 

Sometimes it means he takes over kid duty completely (especially when they were little). Sometimes he just tells the kids I’m taking down time and leaves me in my bedroom with my book for an hour.

I always emerge from this resting place refilled and happier. Having a full day of rest is hard, yet smaller moments can make such a big difference.

Jesus’ invitation: Rest for weary souls

One of the most comforting Bible verses about rest comes directly from Jesus Himself:

We moms know what carrying heavy burdens feels like. The mental load of remembering everyone’s schedules, the emotional weight of your children’s struggles, the physical exhaustion of caring for everyone else’s needs — it’s overwhelming.

But Jesus offers something different: ultimate rest. He doesn’t just offer physical rest (though that’s important, too).

He offers rest for your soul. This is the kind of deep, spiritual rest that comes from knowing you don’t have to carry everything alone.

The peace of God that Jesus offers isn’t dependent on having a perfect schedule or getting eight hours of restful sleep. 

It’s available right in the middle of the mess, in the quiet moments when you remember that He is carrying you.

Resting in God’s presence: Finding quiet in the chaos

King David, the author of these words, understood what it meant to find rest in God’s presence, even in difficult circumstances.

Notice the imagery here—green pastures and quiet waters. But here’s what I’ve learned: God can create those green pastures and quiet waters in your heart even when your house is loud and your day is full.

The truth is, I’ve found Sabbath rest in the quiet waters of the shower when I have a few moments to really connect with God. I’ve gotten true peace while driving to school pickup and singing along to praise music.

Sometimes resting in God’s presence looks like:

• Whispering a prayer while you’re washing dishes
• Taking three deep breaths and remembering He is with you during a toddler meltdown
• Reading one verse on your phone while your coffee gets cold (again)
• Choosing to see His provision in the small moments throughout your day

Our strength doesn’t come from doing more or trying harder. It comes from turning to God and trusting Him with our busy lives.

Rest from worry and fear: Casting your anxieties

One of the biggest barriers to rest for lots of us mamas is anxiety. We worry about our children’s safety, their future, whether we’re doing enough, whether we’re messing them up. 

But God’s Word has so much to say about finding rest from these anxious thoughts, like the following Bible verses:

The peace of God isn’t something we have to manufacture or work up. It’s a gift that comes when we choose to bring our worries to Him instead of carrying them alone. 

When your mind spirals with “what-ifs” about your children or your family, these Bible verses about rest can anchor your thoughts in truth.

A few years ago, I was spiraling out of control in my mind over my house. It sounds silly in the midst of all of life’s storms, but we were trying to sell our house and one thing after another stopped us.

I knew it was God’s will, and I trusted our Lord God had a better and different plan. Yet, my mind couldn’t stop seeing all the shortcomings in my home.

I was no longer content in a place where I spent the vast majority of my time. When my own ways of managing this anxiety didn’t work, I felt the Holy Spirit prompt me to thank God for this.

So I started saying a short prayer of thanks to God for keeping us where we needed to be every time my anxiety reared its head. At first, I was kind of resentful with my thanks, but it wasn’t long until I was sincere.

​When we are thankful, our soul finds peace in God and anxiety has to flee.

Perfect peace comes not from having everything under control, but from keeping our minds focused on Him:

Resting from striving and perfectionism

We also need rest from always striving. As moms, we struggle with feeling like we need to do it all perfectly. Social media doesn’t help—it’s easy to compare our messy reality with everyone else’s highlight reel. 

But God calls us to rest from striving and perfectionism.

This verse isn’t just about salvation—it’s about how we live every day. We don’t have to earn God’s love through perfect parenting or flawless housekeeping. His love for us isn’t based on our performance.

Sometimes the most spiritual thing we can do is acknowledge our limitations and rest in God’s strength instead of our own. When we try to “do it all,” we often rob ourselves of the peace God wants to give us.

A few weeks ago, I was in the middle of an unrested, overworked, striving-for-perfection moment. I got passive aggressive about having to do everything around my house.

My daughter piped up and reminded me that if I needed help, then I just needed to ask for it.

It seems simple, but so often we try to take everything on our shoulders, which we were never meant to do. Asking for help from your immediate family, friends, extended family or even someone you pay for services is OK. It doesn’t make you a failure.

In fact, it means you’re honoring God’s plan for your life and recognizing your God-given need for rest.

God’s strength in our weakness

One of my favorite Bible verses about rest speaks directly to those moments when we feel completely depleted:

The Creator of the ends of the earth—the everlasting God who never grows tired—promises to give His strength to weary souls like us.

You don’t have to wait until you feel strong to serve your family well. God’s power is made perfect in our weakness.

In spite of what hustle culture and social media tell us about going nonstop, we must learn the value of rest as God created it for us. Lay your burdens down with Him, and give yourself grace when you cannot do all the things. You were never meant to!

​Living a lifestyle of rest: Practical steps

So how do we actually live this out in the middle of busy lives? How do we move from reading about rest to actually experiencing it?

Here are some practical ways to embrace God’s invitation to rest:

Redefine what rest looks like right now

Rest in this season of motherhood might not look like a whole day with your feet up reading a book. Sometimes rest looks like ordering pizza for dinner and watching a movie with your family. 

Sometimes it’s locking yourself in the bathroom for five minutes to pray and regroup. (Been there, done that on both fronts!)

Think about what brings you life and peace in small doses. Maybe it’s painting your nails after the kids are in bed, sitting on your front porch watching the sunset or listening to worship music while you cook dinner.

Find small pockets of rest throughout your day

Most of us can’t manage an entire Sabbath of solemn rest, but we can find small moments throughout our day. Look for those quiet moments.

Maybe while you’re waiting in the car, during naptime (if your kids still nap!) or in those few minutes before everyone else wakes up.

I’ve learned that being intentional about what I do during these small pockets of time makes a huge difference. Instead of mindlessly scrolling social media, I might read a devotional, listen to a worship song, read a book or simply sit quietly and reflect.

Create boundaries that protect your rest

Jesus himself set boundaries. He often withdrew from the crowds to pray and rest. Setting limits isn’t selfish — it’s necessary for sustainable ministry to our families.

This might mean saying no to good opportunities that would overwhelm your schedule or setting realistic expectations for what you can accomplish in a day. Remember, you can’t pour from an empty cup.

We’ve set different boundaries at different stages of our children’s lives to protect their rest and ours. For example, in elementary school, each was only allowed to do one recurring extracurricular activity at a time. 

Now they are older as a tween and teen, so they have a few more activities. But ours has intentionally never been a family who is constantly go-go-going everywhere.

Embrace the tried-and-true

Sometimes finding rest means getting back to basics of the tried-and-true paths God’s people have walked for generations. Regular prayer, reading God’s Word, keeping Sabbath rhythms (even if imperfectly) and gathering with other believers aren’t just religious activities—they’re pathways to the soul rest Jesus promised.

So many times I’ve been restored just by maintaining these habits to help me connect with God and find a place of rest for even a few minutes.

Rest as an act of faith

Choosing to rest — especially when there’s always more to do — is actually an act of faith.

It’s saying, “I trust that God is big enough to handle what I can’t get done today.” It’s acknowledging that the world doesn’t depend on our constant productivity.

God wants to grant you beloved sleep and soul rest, not because you’ve earned it, but because He loves you. Rest isn’t a reward.

A gentle reminder: You’re not failing

If you’re reading this and feeling guilty about how little rest you actually get or how hard it is to find quiet moments with God, please hear this: you’re not failing.

Motherhood is hard. Some seasons are harder than others. 

God sees your heart, your desire to know Him better and your love for your family.

Start small. Choose one Bible verse about rest to meditate on this week. Look for one small pocket of time to connect with God. Ask Him to help you see opportunities for rest that you might be missing.

Remember, the Lord of peace Himself wants to give you peace at all times and in every way. This isn’t about adding another item to your to-do list. It’s about receiving the gift of rest that God offers.

Your next step: A month of rest

If this resonates with your heart and you’d like some guidance in making rest a more regular part of your routine, I’ve created a free reading plan focused on finding rest in God.

It includes Bible verses and reflection questions designed specifically for busy moms who need encouragement to slow down and receive God’s gift of rest.

Each week focuses on a different aspect of rest—from receiving God’s invitation to rest, to learning to abide in His presence, to letting go of worry and striving.

You can access it here.

Final thoughts: Rest is holy

Let me leave you with this truth: rest is holy, and you are invited. Not because you’ve earned it, but because you are deeply loved by the Creator of the ends of the earth who never grows weary.

In your busy life, in the middle of all the beautiful chaos of motherhood, God is calling you to come away with Him — even just for a few minutes. He wants to restore your soul, give you His perfect peace and remind you that you don’t have to carry it all alone.

So take a deep breath, mama. Let go of the guilt about that undone laundry or the imperfect dinner plan. God’s rest is available to you right here, right now. You just need to receive it.

7 Bible verse prayers for moms

As moms, we’re naturally wired to put everyone else first. We pray for our children’s safety, our husband’s well-being and our friends’ struggles.

Yet when it comes to praying for ourselves, we often hesitate. Maybe it feels selfish, or perhaps we’re just so accustomed to placing our needs last that we forget we need prayer, too.

This week, we’re focusing on something vital but frequently overlooked: praying for yourself. This isn’t self-centered—it’s actually essential to your spiritual health and your ability to care for those you love.

This post is part of the “Praying Through the Busy” free Bible study. Find all the details:

Scroll to the bottom of the post for the link to download the free study guide, reflection questions, reading plan, prayer prompts and more for the week.

Why praying for yourself matters

God knows motherhood requires tremendous strength, wisdom and patience—far more than we possess on our own. That’s why He invites us to bring our needs directly to Him.

When we neglect to pray for ourselves, we’re essentially trying to mother from an empty well. We cannot continually pour out what we haven’t first received.

Just as flight attendants instruct parents to put on their own oxygen masks before helping their children, we need spiritual nourishment before we can effectively nurture others.

Jesus Himself modeled this practice. Despite the constant demands of ministry, He regularly withdrew to pray alone (Luke 5:16). If the Son of God needed this time of personal prayer and renewal, how much more do we?

What to pray for yourself as a mother

Sometimes we’re not sure what to pray when it comes to ourselves. Here are some vital areas to consider:

Pray for confidence

Whether you’re naturally confident or not, being confident as a mom is challenging. We question constantly whether we’re making the right choices or doing the right thing.

Motherhood is a lot of pressure. But the good news is, we aren’t going on this journey alone.

I’ve always struggled with being hard on myself. But, becoming a mom took that to a whole new level.

I’ll never forget the doctor’s visit when our daughter was a couple of days old where the pediatrician we had to see questioned everything we were doing and made me feel like I was failing.

I sat in the backseat on the way home beside my sweet tiny girl and sobbed. (And you can bet we never went to that pediatrician again.)

I was already questioning everything. Becoming a mom is overwhelming and being confident in something brand-new is hard — especially when you’re hormonal and exhausted.

That was far from the only time I’ve needed confidence as a mom. While I can’t always find confidence in myself, I can find it in God. When He and I are working together (as in I’m truly seeking Him), we can do anything.

Father, thank you for being within me and keeping me from falling. I praise you for being with me at the break of each and every day and throughout the long, long nights of motherhood. Give me confidence in you that I will not fall and will have strength for the tasks you’ve set before me. In Jesus’ name, Amen.

Pray for strength and renewal

Motherhood can be physically and emotionally exhausting, whether you’re up all night with a newborn or worrying about a teenager making good choices.

God promises special strength to those who wait on Him:

When you feel depleted, pray specifically for God’s strength to fill you. This isn’t a sign of weakness but of wisdom—recognizing your need for divine power beyond your own resources.

Recently, during a particularly challenging week with sick kids and looming deadlines, I found myself at the end of my rope by Wednesday afternoon.

Instead of pushing through on my own strength, I took five minutes alone to be honest with God that I didn’t have it in me to keep going. I begged for His strength.

That brief moment of surrender made all the difference in how I handled the rest of my day.

Dear God, help me to always place my hope in you. I ask that you renew and refill my strength daily. I get tired and weary as a mom and a woman. Give me your strength to keep going and not get weary or faint. Remind me you are with me every step of the way. In Jesus’ name, Amen.

Pray for peace amid chaos

Mom life is rarely peaceful on the outside. There are spills to clean, schedules to manage and endless needs to meet.

But God offers an internal peace that transcends our circumstances:

When anxiety creeps in—about your children’s future, your family’s finances or simply how you’ll get through the day—bring those specific concerns to God. Exchange your worries for His peace.

And if you are like me and battle with anxiety regularly, keep going and giving it to God as many times as you need to. (Read more about how to deal with anxiety as a Christian.)

Father, I get anxious when I look at the things going on in my life around me. I ask that in every situation I encounter that you give me your peace, which is beyond my understanding. Thank you for all the blessings you have already given me. Please guard my heart and mind and help me to keep my focus on you. In Jesus’ name, Amen.

Pray for wisdom

Every day as moms, we face countless decisions: How do I handle this behavior issue? Is this the right activity for my child? Should I be more strict or more lenient in this situation?

James offers this beautiful promise:

God doesn’t expect you to have all the answers. He simply invites you to ask Him for the wisdom you need, moment by moment.

Many times throughout my motherhood journey, I have asked God for wisdom and guidance. Being a mom is a lot of pressure!

When my oldest was starting school, even just figuring out the best school for her was a challenge. I asked God for wisdom and guidance.

He opened the doors for her to go to a school I didn’t expect, and now — as she’s just finished her freshman year of high school — I see all the ways it’s been a perfect fit.

Dear God, I thank you and praise you for the wisdom you’ve already given me in my life. Thank you for giving it to me even when I mess up. Father, I ask that you continue to give me your wisdom. Help me to know the best ways to raise these children you’ve blessed me with. Give me the right words, thoughts and actions as their mama. In Jesus’ name, Amen.

Pray for courage

Motherhood requires courage—courage to make tough decisions, to discipline consistently, to advocate for your children and to stand firm in your convictions when the world pushes against them.

When you face intimidating situations—whether it’s confronting a school issue, navigating a difficult relationship or making a major family decision—pray for the courage that comes from knowing God is with you.

I’m a naturally quiet person who loathes confrontation. But I’ve had moments of having to stand up for and advocate for my children.

God has given me courage to do what is best for them and speak up when I didn’t have the strength to do so on my own.

Dear God, thank you for being my light and my salvation. I know that I have no one and nothing to fear, yet I often live like I do. Help me to overcome my fears and remember you are my stronghold on whom I can depend. You have already won the battle. Strengthen my faith and confidence in you. When fearful thoughts enter my mind, help me overcome them. In Jesus’ name, Amen.

Pray for rest and restoration

In a culture that glorifies busyness, choosing rest can feel countercultural. Yet God designed us to need both physical and spiritual rest.

I know firsthand the struggle of finding downtime and rest as a mom — because our job never, ever stops. However, we truly need rest, and resting isn’t selfish or lazy.

I struggle with this often myself. Recently one of my children told me that I’ve been working too hard recently and need to give myself a break. Ouch!

We mamas are also setting examples for our children in how they should live and treat themselves. That’s even more motivation to model a healthy balance that includes rest and downtime.

And I can’t do this on my own. I need God’s help to prioritize rest and find ways to make it happen, even in the midst of the busy.

(Check out these 5 ways that moms can find downtime.)

Father, I struggle with finding rest. Help my soul to find rest in you. Thank you for the salvation the comes from you. Remind me you are my rock who remains steady and in whom I can trust. Show me ways that I can stop even for just a few minutes and find the true rest and restoration that comes only through you. In Jesus’ name, Amen.

Pray for grace in your weakness

None of us mothers perfectly. We lose our patience, say things we regret and fall short of our own expectations. In those moments, remember:

It’s hard to imagine that God’s strength and love can shine through my weaknesses, but they can. In fact, I have been able to use some of my own weaknesses to talk to my children about God.

My youngest struggles with anxiety. I have been able to talk with him about my same struggles with anxiety and how God has helped me with them.

I am thankful for any weakness that helps me understand my children more and point them to their Heavenly Father.

Dear God, thank you for giving me grace and loving me even in my weakness. I ask that the power of Christ rests on me and shines through me to those around me — including my children. I surrender my life and my motherhood to you. I know I am inadequate, but you are perfect. Let your perfection shine through to cover the places where I fall short. In Jesus’ name, Amen.

Practical ways to prioritize prayer for yourself

Knowing we should pray for ourselves is one thing; actually doing it is another. Here are some practical suggestions for making it happen in your busy mom life:

Create prayer triggers

Identify routine daily activities that can serve as reminders to pray for yourself:

• While brushing your teeth, pray for wisdom for the day
• During your shower, pray for God’s strength
• While waiting in the school pickup line, pray for peace and patience
• As you wash dishes, pray for restoration
• Keep Scripture cards handy

Write this week’s verses on index cards and place them where you’ll see them throughout the day—on your bathroom mirror, by the kitchen sink, in your car or saved as phone wallpaper. When you glimpse the verse, pause for a brief moment of prayer.

Set a daily appointment

Choose a specific time each day dedicated to praying for yourself, even if it’s just 5 minutes. Early morning before the house wakes up, during naptime or after bedtime often works well for moms.

Protect this time as you would any important appointment. You can quite literally set an alarm on your phone to remind yourself to pray.

Use prayer prompts in your journal

If you keep a journal, create a section specifically for prayers for yourself. Include prompts based on this week’s Scriptures:

• Today I need God’s strength for…
• I’m feeling anxious about… Lord, I give this to you and receive your peace.
• I need wisdom regarding…
• I need courage to…
• My soul needs rest from…
• I feel weak in… Lord, show your power in this area.

Join with others

Find a prayer partner—another mom who understands the importance of self-prayer. Check in weekly to share what you’re praying for yourselves and to encourage one another in this practice.

Joining a group of Christian moms can be a great way to find a prayer partner or to stay focused on God while dealing with motherhood. Be sure to check out our free and private Facebook group, Christian Moms with Grace.

Pray out loud

Sometimes praying silently for ourselves doesn’t feel as “official” as praying for others. Try praying out loud for yourself when you’re alone, using your own name: “Father, please give [your name] the wisdom she needs for this decision…”

Overcoming guilt about praying for yourself

If you still struggle with feeling selfish when praying for yourself, remember these truths:

God commands us to love others as we love ourselves (Matthew 22:39). This assumes we will care for ourselves—not out of selfishness but as good stewards of the life God has given us.

Jesus invited people to come to Him when they were weary and burdened (Matthew 11:28). This includes you!

You’re modeling healthy spiritual practices for your children. When they see you valuing your relationship with God enough to bring your own needs to Him, they learn to do the same.

A beautiful thing happens when we start regularly praying for ourselves: we become more effective in loving and serving others. Rather than operating from depletion, resentment, or obligation, we serve from the overflow of what God is doing in our hearts.

This verse describes a woman who has inner resources—strength and dignity that come from her relationship with God. As you pray for yourself this week, may you experience this same divine clothing, equipped for whatever motherhood brings your way.

Encouragement for moms

Dear mama, you are seen, known and deeply loved by the Creator of the universe. The God who knit your children together in your womb also knit you together in your mother’s womb (Psalm 139:13). He knows exactly what you need.

In the noise and demands of motherhood, don’t forget that you are still His beloved daughter. He delights in you coming to Him with your needs, your dreams, your struggles and your desires.

God isn’t distant from your motherhood journey—He is with and within you. You carry His presence with you through diaper changes and teenage drama alike. Because He is within you, you will not fall (Psalm 46:5). You can trust His help with each new day.

As you pray for yourself this week, my prayer is that you’ll experience a fresh awareness of God’s love for you, not just as a mother, but as His precious child. May you find freedom in bringing your whole self to Him, knowing that He cares about every detail of your life and heart.

Let’s conclude with a prayer you can pray right now to help you start focusing on praying for your needs as well.

Heavenly Father, Thank you for meeting me in the quiet pauses of my day and for the gift of your presence that sustains my heart, mind, body and soul. As I pray through these verses and practice resting in you, fill me with your peace that transcends every fear and every fatigue. Help me to carry these sacred pauses into my busiest moments—reminding me that you are my strength, my refuge and my hope. Empower me by your Spirit to make self-care a holy habit, so my cup overflows with grace to love my family well. May my life be a living prayer of thanksgiving and trust, reflecting your faithfulness in every step. In Jesus’ name, Amen.

Find more tips and Scripture prayers in the free “Praying Through the Busy” Bible study: