A message for extroverts

Bridging the gap between extroverts and introverts Most weeks I stumble across at least a couple of posts about extroverts versus introverts in my social media news feeds. I’ve blogged about being an introvert myself. In fact, if you go by Myers Briggs personality types, I’m an INFJ, which supposedly the rarest type. I’ve spent …

Learning to accept the new normal

Coming to terms with the current reality is challenging The following post is all about my personal mental health experiences. For the latest information on COVID-19, please visit www.cdc.gov. In the chronic pain community, we often talk about the “new normal.” While the term seems straightforward, accepting it is challenging. We must adjust to life …